Well, hello and welcome to this episode of the Terry Cole Show that I'm going to start

with a question.

If you're being really honest with yourself, are you someone who thinks that something

really terrible has happened in your life in order for you to seek therapy or that if

you feel like you need to seek therapy or you desire to seek therapy, that there's something

wrong with you?

Think about it.

And someone says, maybe you should get into therapy.

Do you think or do you say, well, it's not that bad.

Well, if you're not in your head, then this episode is for you because in this episode,

I'm going to be talking about all of the many damn good reasons that you can and should

get yourself a therapist right about now.

So if you are brand new to this podcast, I want to say hello.

My name is Terry Cole and I'm the author of Boundary Boss, which you can get at BoundaryBossbook.com.

I also want to say thank you for hanging out with me today.

You know that I know that you could be doing lots of other things and I super duper appreciate

you tuning in with me today.

It really means the world to me.

And if you want to support the show as many of you ask me how you can, it really helps

if you rate, review and subscribe on Apple Podcasts.

Every week I like to highlight a reviewer.

So I want to say thank you to Lisa in Colorado for the five-star review called my most

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