408: Recovery with The Dumbbells!

The Dumbbells

Headgum

Fitness, Health & Fitness, Comedy, Comedians, Eugene Cordero, Ryan Stanger, Weights, Exercise, Health, The Dumbbells, Gym

5 • 612 Ratings

🗓️ 23 October 2024

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

Erin and Stanger are old and desperate for new recovery methods! Listen as they get out of the weight room and into the world of gliding cupping and hyperbaric oxygen therapy.

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Transcript

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0:00.0	This is a headgum podcast.
0:11.7	This is Aaron McGowan, certified personal trainer and crushed rice.
0:16.7	Crushed ice lover.
0:18.7	This is Ryan Stanger, certified personal trainer and steamed ice lover.
0:26.1	And you have found the dumbels, a comedy fitness podcast.
0:30.7	Committed to bring you inspiration.
0:32.7	Motivation.
0:33.9	And sometimes information.
0:36.3	Hey dumbbells, let's get dumb.
0:39.9	Crushed rice. It's all right. I'm with you. You know, I like that too. Never heard of it?
0:47.0	Crushed rice. Yeah, it would be good. I just really love crushed ice and I have some today. I don't normally have it.
0:54.2	So I'm really happy today.
0:56.5	Aaron, I love it too.
0:57.9	It makes sense because we're talking about a lot of different aspects of recovery today.
1:02.0	That's right.
1:02.5	And so sometimes ice and rice, right?
1:07.0	Play a part.
1:07.9	Play a part, right?
1:08.7	Because it's rest.
1:18.0	Ice. Comprehensive. play a part play a part right because it's uh rest um ice ice uh compression compression and elevation yeah but i like i too like crushed ice i like the um the kind of ice pellets or like the chewy
1:26.0	ice um the you know what i'm talking about i think that's what i'mets or like the chewy ice.
1:29.9	You know what I'm talking about?
	...

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