#408 - Jake Humphrey - How To Build A High Performance Mindset

Modern Wisdom

Chris Williamson

Society & Culture, Health & Fitness

4.6 • 5.9K Ratings

🗓️ 9 December 2021

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jake Humphrey is a television presenter, journalist and host of the High Performance Podcast. Jake has spent a career talking to some of the highest performing humans on the planet, but it wasn't until he began his podcast that he really started to unpack their tools, tactics and mindsets. Today we get to hear some of the most important lessons he's uncovered. Expect to learn why holistic high performance is so important, who Jake was most shocked by on the podcast, the most important insights Jake has applied to his own life, why taking responsibility for everything is the only strategy that matters, how to focus on being present, why Jake is leaving everything on the table and much more... Sponsors: Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Extra Stuff: Buy High Performance - https://amzn.to/3rxSSiX Follow Jake on Twitter - https://twitter.com/mrjakehumphrey Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello friends, welcome back to the show, my guest.
0:04.6	Today is Jake Humphrey, he's a television presenter,
0:07.3	journalist and host of the High Performance Podcast.
0:10.7	Jake has spent a career talking to some
0:12.7	of the highest performing humans on the planet,
0:16.3	but it wasn't until he began his podcast
0:18.6	that he really started to unpack their tools,
0:20.8	tactics and mindsets.
0:22.1	Today we get to hear some of the most important lessons
0:25.6	he's uncovered.
0:26.6	I expect to learn why holistic high performance is so important,
0:30.5	who Jake was most shocked by on the podcast.
0:33.2	The most important insight Jake has applied to his own life,
0:36.2	why taking responsibility for everything
0:38.8	is the only strategy that matters,
0:40.4	how to focus on being present,
0:42.0	why Jake is leaving everything on the table,
0:45.0	and much more.
0:46.7	I was really impressed by Jake.
0:49.3	He's a normal guy who's been in a job that's had high status
0:52.8	for a while, but he has found a calling
0:55.5	that pulls it his heartstrings and makes him feel
	...

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