408: Healing Ancestral Trauma, Limiting Beliefs and Patterns with Alyse Bacine
The Adult Chair Podcast with Michelle Chalfant
Michelle Chalfant
4.9 • 1.6K Ratings
🗓️ 30 May 2024
⏱️ 60 minutes
🧾️ Download transcript
Summary
In episode 408, I explore the transformative world of healing ancestral trauma, limiting beliefs, and patterns with the incredible Alyse Bacine. Alyse is a spiritual mentor and breathwork practitioner whose journey into the realms of deep healing and spiritual growth is both inspiring and profound.
She shares her profound insights on recognizing and dealing with trauma, understanding childhood wounds, and connecting with one's higher self through breathwork.
Listen to discover:
- Why addressing trauma isn't about actively seeking it out but rather dealing with it as it presents itself in your life.
- How triggers, especially within relationships, are opportunities for healing and growth.
- The importance of understanding your birth story and early experiences to uncover core beliefs and childhood wounds.
- Practical breathwork tips including a demonstration.
- Insights into the fears women face and how to overcome these fears by following intuition and understanding trauma.
- Felt called to start business, thrived despite COVID.
- Embracing soul alignment, following your heart.
- Overcoming fear of judgment and loss.
- Taking steps forward, overcoming fear, feeling momentum.
- Ancestral and familial trauma affect energetic imprints.
- Recreating childhood trauma in romantic relationships for healing.
- Recognize triggers as opportunities for growth.
- Impact of early relationships on adult dynamics.
- Reconnect by understanding, shifting energy, and contributing.
- Partners should grow, see each other's potential.
- Creating intentional breath work for healing and guidance.
- Find rhythm, body breathes, just go.
- Healing mother wounds impacts relationship with money.
- Breathwork clears blocks and enhances intuition.
- Receiving wisdom through breath work for clarity.
- To reduce dizziness, slow down and breathe.
- Promoting Instagram, podcast, Facebook, website, freebie.
LINKS & RESOURCES
https://wwww.aquatru.com Promo code: Adultchair for 20% off
Alyse Bacine Website: https://www.alysebreathes.com/
Download Alyse's free resource, The Metamorphosis Method: 5 Ways to use Breathwork: https://alyse.myflodesk.com/5waystousebreathwork
The Adult Chair® Website: https://theadultchair.com
Download the 5 Myths Keeping You Disconnected From Your Partner: https://courses.theadultchair.com/myths
Instagram: https://www.instagram.com/themichellechalfant
Facebook: https://www.facebook.com/TheMichelleChalfant/
The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair/
Transcript
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| 0:00.0 | I'm sure you've heard that we are 90% made of water. |
| 0:04.0 | Yes, 90% of our bodies are water, |
| 0:07.5 | which is why it's so important that we stay hydrated |
| 0:10.5 | with pure clean healthy water and sometimes that can be hard to do which is why I'm |
| 0:17.3 | really excited today to talk to you about aqua true aqua true purifiers use a four-stage reverse osmosis purification process and their countertop purifiers work with no installation or plumbing. |
| 0:32.0 | It removes 15% more contaminants than ordinary pitcher |
| 0:37.2 | filters and are specifically designed to combat chemicals like PFA's in |
| 0:41.6 | your water supply. PFA's are found in almost 45% of U.S. tap water, and |
| 0:47.7 | Aquitru is certified to remove these contaminants. They have water purifiers to fit every type of home from |
| 0:54.6 | insulation-free countertop purifiers to higher capacity under the sink |
| 0:59.2 | options. They even have a Wi-Fi connected purifier in mineral boost options. |
| 1:05.0 | The filters are affordable too, which I love, and they're long lasting. |
| 1:10.0 | No changing filters every two to three months. |
| 1:12.0 | Aqua True filters last to three months. |
| 1:12.6 | Aqua True filters last from six months to two years. |
| 1:17.3 | I can honestly tell you, I am a person that looks into water filters. I am very very skeptical about water filters |
| 1:26.8 | and this one I love. I've sampled many of them over the years. Graham and I both can taste a difference in our coffee. I also drink |
| 1:35.2 | mud water and tea. Since getting this water purifier, everything tastes better. |
| 1:44.2 | I also love that you can get this thing delivered straight |
| 1:46.1 | to your home and how easy it is to set up. |
| 1:49.5 | So Aquatru comes with a 30-day money back guarantee and even of course makes a great gift. |
| 1:56.5 | Today my listeners receive 20% off any aqua true purifier. Just go to aquatru dot com that's a-Q-U-A-T-R-U-com and enter code adult chair at checkout. |
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