Hey everyone, Ben Cooper Radio, how and earth are you doing?

Today is a good day. Hopefully today will be a very inspirational day.

As you know, I'm a big fan of getting inspirational guests on my show,

people that not only have a good dose of knowledge, but have

been on a journey that is inspiring, that makes us think that makes us more capable and shows

us what's possible with the human body with the human brain

what's possible with our lives because ultimately I think we're on this planet

to live an awesome life and if I can discover more people that can help us live an awesome life well that is a good thing

So I gladly welcome to the show

Sophie Grace Holmes hello Hello! How are you? Wow you brought more energy than I did I feel like I need to up my game.

Are you competitive? Very competitive. I'm glad.

I don't think I was competitive as you though.

I think you've got the edge in as you like to climb up mountains and go ridiculous distances.

I've never done anything like that.

Yeah, yes that is very me and I think most people think I'm absolutely insane which is

absolutely fine. That's fine because you like to do you. Yeah, I that is the whole point, isn't it?

Exactly. To just do the things that you are passionate about and the things that set you on fire

and make you very excited about living living as you say an absolutely awesome

life. 100% so let's get into the meat and bones of today's show. You are

followed online because you have a very, well you have an incredible story. The, what was it, four months old, you were given what many would class as kind of a death sentence like this is a condition it's very

serious you're not going to live to an old age like go and make peace with it try and

have a good life crack on and you said actually, screw that, I'm going to do things my way.

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