What up team? It's episode four hundred and seven of the genius life. Let's go Look at

the beer. The genius life.

The genius life. What's going on everybody? What's going on everybody? Welcome back to another episode of the show. I'm your

host Max Lugavir a filmmaker, health and science journalist, and New York Times

best-selling author. I've dedicated my life to unraveling the science behind

how our choices, including what we eat and how we live

affect our cognitive and physical performance how we feel our health span and our risk for

disease. This podcast is all about how to live in that optimal state, which I call living like a genius.

On today's episode of the show, I'm super excited to introduce you to Dr. Kyle Gillette.

Dr. Gillette is a medical doctor who offers holistic personalized care to his patients focusing on the whole person, body mind and soul.

His practice covers a wide range of areas including preventative medicine, the use of peptides, sports medicine,

hormone optimization, and more. He believes in the power of what he calls the six pillars of health,

exercise diet, sleep, stress, sunlight, and spirit, and he

prioritizes them over any medication or supplement. On this episode of the

show, I'm super excited because we dive into the wild and wacky world of peptides.

We talk about the use of peptides in various medical treatments

focusing on their benefits and mechanisms of action.

We delve into specific peptides like BPC 157 and TB 500 and discuss their potential benefits

for recovery and healing.

We also touch on topics like cancer screenings, testosterone therapy, and the impact of environmental pollutants on health.

Later on in the episode, we touch on menopause medicine, and that's just scratching the surface.

We talk about many different ways to improve health outcomes, the importance of monitoring various biomarkers and more.

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