407: Build The 4th Phase Of Water In The Body

Wise Traditions

Weston A. Price Foundation

Alternative Health, Health & Fitness

4.7 • 2.4K Ratings

🗓️ 20 February 2023

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The human body is over 2/3 water, but it's not the water you get from the tap. It's also not a solid, liquid, or gas. Dr. Gerald Pollack, scientist, researcher and author, explains the Fourth Phase of Water that is in the body. He goes over what it is exactly, how we can build more of it (through certain foods and light exposure) and how it helps us age more slowly and live more healthily.

Visit his website: pollacklab.org

Join our podcast celebration at Sally Fallon Morell's farm

Check out our sponsors: Second Spring Foods, RaOptics, and Optimal Carnivore

Transcript

Click on a timestamp to play from that location

0:00.0	From the Weston A. Price Foundation, welcome to the Wise Traditions Podcast for Wise
0:10.7	Traditions in Food, Farming and the Healing Arts.
0:14.1	We are your source for scientific knowledge and traditional wisdom to help you achieve
0:18.2	optimal health.
0:23.7	And now here is our host and producer, Hilda Lebrada Gore.
0:28.9	Hey, Hilda here.
0:31.6	You may have heard that the human body is two thirds water, but that water is not the
0:37.1	same as the water in a drinking glass.
0:40.0	It's a different kind of water that's not a liquid, or a solid, or gas.
0:44.9	This is episode 407 and our guest today is a researcher, scientist, author, and an expert
0:51.4	in the fourth phase of water.
0:53.2	He helped discover this fourth phase, known also as exclusion zone or easy water.
0:59.9	Understanding what helps build this water in the body can help us strengthen our bodies,
1:04.5	build resilience, and help us feel better and age more slowly.
1:08.4	Our guest is Dr. Gerald Pollock, and today he explains exactly what easy water is, how
1:14.2	we can generate more of it through sunlight, infrared light, exercise, and certain foods,
1:20.1	and why it matters.
1:22.2	Before we dive into the conversation, I want to invite you to a party.
1:26.0	Join us to celebrate the 10 million downloads of this Wise Traditions podcast.
1:30.6	Yes, it's 10 million downloads strong, thanks to you.
1:34.8	The party is on Sunday, March 26th at Sally Valemorels Farm in Brandywine, Maryland.
1:40.4	We'll eat or dervs, mix and mingle, and hear from some local guests who have been on
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Weston A. Price Foundation, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Weston A. Price Foundation and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.