406. Ask Ali!

Ali on the Run Show

Ali Feller

Run, Health & Fitness, Women, Inspiration, Runner, Entrepreneur, Sports, Fitness, Health, Running

4.9 • 3.7K Ratings

🗓️ 6 August 2021

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“If you’re thinking, ‘Ali, basketball isn’t really supposed to be a contact sport…’ It was the way I played it!”

Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, we’ve got listener questions about dealing with self doubt, running friendships, the mental side of marathon training, and so much more. Thanks to everyone who called in for this one. Enjoy!

If you want to be part of a future “Ask Ali” episode (yay!), call 917-947-9699 — introduce yourself, and ask whatever’s on your mind! I can’t wait to hear from you!

SPONSOR: goodr. Click here and use code ONTHERUN15 for 15% off your entire goodr order!

You asked:

Why can’t professional marathoners tell you which fall races they’re running?! (2:20)
What is it about running that can really attract such powerful friendships and relationships? (6:00)
Advice for becoming an early morning runner (16:30)
Should I drop from the marathon to the half-marathon? (24:50)
Which ball sport would you play? (29:30)
How to train for the mental side of marathon training (40:00)

What I mention on this episode:

Diane Nukuri on Episode 403 of the Ali on the Run Show

Veronica Jackson and Alex Bernardi on Episode 211 of the Ali on the Run Show

Ladia Albertson-Junkans on Episode 404 of the Ali on the Run Show

Jenny Donnelly on Episode 193 of the Ali on the Run Show

"How to Wake Up for Morning Workouts"

Dr. Nicole Detling on Episode 128 of the Ali on the Run Show

Dr. Nicole Detling on Episode 278 of the Ali on the Run Show

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Transcript

Click on a timestamp to play from that location

0:00.0	This episode of The Alley on the Run Show is brought to you by Gooder.
0:03.8	Go to Gooder.com slash on the run and use code on the run 15 to get 15% off your entire order.
0:16.0	Welcome to The Alley on the Run Show.
0:18.1	I'm your host Allie Feller and it's just us today for this edition of Ask Allie,
0:23.5	which is where you get to call in and ask whatever's on your mind.
0:27.0	And I'm here to give you my most honest answer. But before we get into the Q&A portion of this
0:32.8	episode, we have to do the thing, the deep breath thing. Every time we start these episodes,
0:38.3	I like to lead us in a big, group, deep breath. I don't know, it just feels nice.
0:44.8	It ensures that I'll take one deep breath every two weeks. And a few weeks ago, I asked if any of
0:49.8	you actually do the deep breath along with me and a lot of you sent me messages saying that you do.
0:54.8	So let's keep this going. And if you've never joined in, make today the day. I swear,
0:59.8	it feels really good. So in and out, let's go.
1:07.6	Didn't that feel amazing? I feel amazing.
1:11.0	All right. So ask Allie. Like I said, this is where you get to call in and ask your questions.
1:15.6	We tend to cover everything from running and podcasting and motherhood to puppies and peanut
1:21.4	M&Ms and snacks and peloton. I don't know. We we cover it all. It's whatever you want to know.
1:27.1	So if you want to ask a question from the next edition of Ask Allie, I'd love to hear your voice.
1:32.3	And you can call the official Allie on the Run Show voice mailbox at 917-947-96999. That number is
1:41.5	everywhere. It's on my website. It's in my Instagram highlights on Allie on the Run One. And of course,
1:46.6	it is in the show notes for wherever you are listening to this episode right now. So if you like
1:52.0	getting to know your friendly neighborhood Allie on the Run Show host a little bit better,
1:56.0	we're about to have some fun. And if you prefer episodes with inspiring guests versus a solo session,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ali Feller, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ali Feller and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.