#405: The Art Of Challenging Yourself: My Tips For Leaning Into Fear With Heather!

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.8 • 1.1K Ratings

🗓️ 28 February 2024

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

In This Episode You Will Learn About: How I multiplied one opportunity into many by saying YES The best tips for finding common ground in new situations Stepping into fear and embracing risk Why you need to follow me as I go to Saudi Arabia for the first time! Resources: Visit heathermonahan.com Follow me on instagram: @heathermonahan Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Use promo code CONFIDENCE for 15% off sitewide at https://justthrivehealth.com/discount/Confidence Show Notes: Are you ready for my latest adventure? I am currently gearing up for a monumental event in Saudi Arabia and I am beyond excited. This is totally new for me. But I've been immersing myself in the unknown, facing fears, and seizing every opportunity that comes my way. Join me as I take you through the exhilarating journey of stepping out of my comfort zone and embracing growth. How are you challenging yourself this week? Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Sign up for a $1 per month trial period at Shopify.com
0:05.0	slash Monaghan all lowercase.
0:07.8	Go to Shopify.com slash Monaghan now to grow your business
0:11.6	no matter what stage you're in Shopify.com slash Monaghan
0:18.0	I'm on this journey with me each week you join me, we are going to chase down our goals.
0:25.7	Overcome adversity and set you up for a better tomorrow.
0:29.1	That's in your seat.
0:30.7	I'm ready for my close-up.
0:32.1	Hi and welcome back. I'm so glad you're back here with me this week.
0:36.0	Okay, there is a lot going on in this world.
0:40.0	Oh my gosh, there's a lot going on in your world, I'm sure, and there's a lot going on in mind.
0:44.5	So let me break it down for you.
0:46.3	When I have a few back-to-back weeks that are getting crazy busy,
0:51.5	there's always excitement, right? It's super exciting. There's a fine line between
0:55.2	fear and excitement. Lean into being excited. I repeat that to myself over and over again all
1:01.1	of the time. But last week I had two different keynotes,
1:04.5	one in Miami for a media company and one
1:08.1	in Orlando for a landscaping company, completely different and back to back. And I had to prep for both of them and it
1:16.0	was funny I had no idea what I was going to speak to the landscaping
1:20.1	conference about because it was primarily men,
1:22.5	98% men.
1:24.5	I've never landscaped anything in my entire life.
	...

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