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fellers what's up. What's up dog?

Nothing you're heading I want to...

No, I'm fighting off a panic attack.

You know how that...

Oh Lord.

Yeah, but like, you know, I'm a pro, like, you know when you're a pro at anxiety and depression where it's like used to

depression yes anxiety no. I'm still a novice in anxiety and it gets the best to me all the time.

Yeah, I'm a pro. I've been dealing with it my whole life where like I'm in the I'm in the stage where it's like I mean don't get me wrong getting punched in the face always sucks but at least I know how to like duck my and make it hit it hit me in the forehead you know what I mean so like all day long

there have been a panic attack that's like right here and I yeah I know it's right there but like

but like but but used to I wouldn't I wouldn't know till I turned to fuck around you know what I'm

but now I'm like I heard him coming a long time ago and so I've just been like

trudging through it and I took some advice from myself. Remember last night when I said,

man, I'll tell you what, it ain't much an Italian sub can't fix. Earlier I had an Italian sub and a

ginger rail and like, it gave me, it bought me an hour hour you know what I mean it bought me a

fucking hour but and this is probably not good to talk about right after we

mentioned our friends at Hello Fresh but let me couch it like this this is the

...