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Attention all passengers.

The Uber ride for Mark and Jamal's romantic weekend will depart in four minutes from Platform 6.

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Trains on Uber.

This is Optimal Living Daily.

Seven steps to embracing change without fear or frustration, part one, by Sabrina of

budding optimist.com, and I'm Justin Mollick.

I have a bit of a longer post, so I'll read the first half today and then finish the rest

for you tomorrow.

So with that, let's get right to part one and start optimizing your life.

Seven Steps to Embracing Change Without Fear or Frustration, Part 1 by Sabrina of buddingoptimist.com.

Change. Some of us love it, some of us dread it.

...