#403: Your Empowerment Blueprint: Mastering Confidence & Boundaries with Heather!

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.8 • 1.1K Ratings

🗓️ 21 February 2024

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

In This Episode You Will Learn About: The best ways to handle people dedicated to bringing you down What happens when you stop waiting on others to change How leaving negativity will change your life for the better Resources: Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Visit CBDistillery.com and use code CONFIDENCE for 20% off Show Notes: Do you have villains bringing you down? Today, we're diving deep into a topic that's close to my heart – dealing with workplace bullying and disrespect. I received a powerful message from a listener who's grappling with this very issue, and you know I get it! It's essential to remind yourself that you deserve better and have the power to make a change. The haters are always going to hate! You just need to decide: are you going to listen? Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Sign up for a $1 per month trial period at Shopify.com
0:05.0	slash Monaghan all lowercase.
0:07.8	Go to Shopify.com slash Monaghan now to grow your business
0:11.6	no matter what stage you're in Shopify.com slash Monaghan
0:18.0	I'm on this journey with me each week when you join me. We are going to chase down our goals
0:25.6	Overcome adversity and set you up for a better tomorrow.
0:29.1	That's in your seat. I'm ready for my close-up.
0:32.0	Hi and welcome back. I'm so glad you're back here with me this week.
0:36.0	Okay, so as you know I'm always asking you, if you have a question, go to my website Heather Monaghan.
0:42.0	com, there's a contact me form or you
0:45.4	can DM me on any social media LinkedIn Instagram I spent a ton of time on and so I got a
0:51.4	DM from one of our team here, part of the show and I
0:57.8	wanted to share the question with you. I'm going to do my best to answer it. But
1:01.5	listen, I, oh my gosh, I so feel for this person
1:04.6	because it seems like they're in a situation
1:06.9	similar to the one that I was in a few years back
1:09.4	and I have a lot of empathy for it.
1:10.8	It sucks when you're in it. But like anything, things are temporary and
1:14.5	it's so important, you know, when things are not going great for you just to
1:18.4	remind yourself this is temporary, it's going to change, it always does.
1:22.4	Remind yourself of other times in your life and the more
1:25.3	that you train yourself to do that, the more you can understand that, okay, I can endure
	...

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