You're listening to an archived Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Today we have our Total Wellness Tuesday show.

Really looking forward to today's show spoke about yesterday

hopefully you tuned in that that was our mindset and motivation Monday we talked

about why failing forward is the answer you've been searching for so if you you didn't check out that show, I highly recommend it.

Because remember, what we talk about on a daily basis is how to achieve goals in life,

how to take action, and really make that a simple way to take action on each and every show.

But if you don't know why it's important to take action on each and every show.

But if you don't know why it's important to take action,

if you don't know the steps that you need to take

in order to take action and achieve those goals,

...