402: How to Become More Self-Aware, Defeat Loneliness, and Find the Right Therapist | Todd Baratz, LMHC
The Genius Life
Max Lugavere
4.7 • 4.7K Ratings
🗓️ 5 June 2024
⏱️ 73 minutes
🧾️ Download transcript
Summary
Todd Baratz (aka @yourdiagnonsense) is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. He is the author of How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real.
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Transcript
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| 0:00.0 | What a family? |
| 0:01.0 | family, welcome to episode 402 of The Genius Life. |
| 0:04.4 | Let's go. |
| 0:05.4 | Anti- Genius. |
| 0:07.4 | Max Wilkamir. |
| 0:12.4 | Max, Max, Wilkimerer. Max Wilkimer. |
| 0:14.0 | Genuine. |
| 0:15.0 | What is the genius life here? |
| 0:18.0 | The genius life. |
| 0:20.0 | What's going on everybody? |
| 0:24.0 | Welcome back to another episode of the show. |
| 0:25.8 | I'm your host Max Lugavir, a filmmaker, health and science journalist, |
| 0:28.6 | and New York Times best-selling author. |
| 0:30.7 | I've dedicated my life to unraveling the science behind how our choices, including what we eat and how we live, |
| 0:34.7 | affect our cognitive and physical performance, how we feel, our health span and our risk for disease. |
| 0:41.1 | This podcast is all about how to live in that optimal state, which I call living like a genius. |
| 0:46.0 | On today's episode of the show, I'm super excited to introduce you to Todd Barrett. |
| 0:51.0 | Todd is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. He's the author of the new book, How to Love Someone without losing your mind. |
| 1:05.9 | Forget the fairy tale and get real. He's also the man behind the wildly popular, |
| 1:10.9 | your diagnonsense Instagram handle and on this episode of the show we are going to cover a number of different topics |
| 1:18.1 | including Todd's secrets to managing expectations in relationships and finding true happiness with a partner who meets your real needs. |
| 1:27.0 | We are also going to dive deep into a discussion on how loneliness affects our health and well-being, |
... |
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