Our brain changes throughout our menstrual cycle and our hormones literally

kind of tell our body how it's gonna work and torque. That's what I have just

like to keep it real, okay? Hey, my name is Jenna Kutcher and I am obsessed with all

things business, marketing numbers and helping you to navigate both the

messy and the magical seasons of this thing called life. I'm a small town

mama who took a $300 camera, grew a successful photo biz and now I work from

home in Rema 7 figure online business. I teach you the tried and true secrets

to building a career you adore. Shia away from the real talk? No way. Money,

hardship, growth, loss and marketing are all topics we discuss here. Think of this

as your one-stop shop for happy hour with a gal pal mixed with business school.

Pull up a seat, make sure you're cozy and get ready to be challenged and

encouraged while you learn. This is the Gold Digger Podcast.

How old were you when you learned that your menstrual cycle had phases?

And those phases when tracked and studied on a personal level can unlock some

pretty mind blowing productivity and wellness changes. Were you today, years old?

Yeah, I spent most of my menstruating life not knowing anything in depth about my

cycle. We've had a period coach educator on the show before and it's clear.

You are a big fan of learning about your body and understanding your cycle in a

way to help you do more and do better in business. If you are someone who

menstruates, Barry on Barry is about to become your new BFF.

She's the creator of the Flow Academy educating people on holistic menstrual health.

She helps her clients understand and harness the power of their cycle to

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