402: 9 Longevity Secrets From The World’s Healthiest People | Dan Buettner
The Melissa Ambrosini Show
Melissa Ambrosini Pty Ltd
4.8 • 1.2K Ratings
🗓️ 15 June 2021
⏱️ 50 minutes
🧾️ Download transcript
Summary
This is it! The episode I have been waiting for YEARS to bring you! Get ready for an epic, inspiring conversation with none other than Dan Buettner. If you’ve never encountered his work before, Dan is an explorer, National Geographic Fellow, award-winning journalist and producer, New York Times bestselling author, and one of the founders of the ‘Blue Zones’ — the areas dotted around the globe where people live the longest, healthiest lives. By studying these Blue Zones, Dan has helped uncover the longevity and health secrets of these extraordinarily long-lived communities… and BOY do they have big things to teach us! Press play right now to learn how to transform your home into a miniature blue zone; how to radically extend your life- and healthspan, and how to eat, move, play and pray like the world’s healthiest people. Dan is a fascinating man, and this conversation does not disappoint. Enjoy!
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Transcript
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| 0:00.0 | As you guys know, I've written five books and my latest book, which I co-authored with |
| 0:09.6 | my husband, Nick Broadhurst. It's called Time Magic. Reclaim your time, reclaim your |
| 0:15.1 | life. It is such a game changer. If you have not got yourself a copy, do yourself a favor |
| 0:20.9 | and grab one today. And here is what a few people have said on Amazon as reviews. Kim said |
| 0:27.7 | I am literally obsessed with this book. I can't even put it down. I just got it and it |
| 0:31.8 | resonates with me so much. Lulia said it's the perfect book. I love it so much. It covers |
| 0:37.8 | so many aspects of life besides time. It's not a time management book, but it does help |
| 0:41.9 | free up so much time. I want to keep rereading it and rereading it. I had no idea how much |
| 0:47.3 | I needed this book. Sarah said so many good tips. I've applied many tips and they work wonders. |
| 0:54.1 | Steve said not what I expected exactly what I needed. I don't think there's anything else |
| 0:59.8 | like this out there. It's truly original. So that's just a few of the reviews on Amazon. We |
| 1:06.7 | would love for you to check it out. You can do so at TimeMagic.me. |
| 1:11.0 | This is episode number 402 with Dan Butiner. Welcome to the Melissa Ambracini show. I'm your host |
| 1:27.8 | Melissa, best selling author of Mastering Your Me, Girl and Open Wide. And I'm here to remind you |
| 1:33.4 | that love is sexy. Healthy is liberating and wealthy isn't a dirty word. Each week I'll be |
| 1:40.0 | getting up close in person or with thought leaders from around the globe as well as your weekly |
| 1:45.7 | dose of motivation so that you can create epic change in your own life and become the best version |
| 1:52.9 | of yourself possible. Are you ready, beautiful? |
| 1:57.0 | Guess what, my friends? My third physical book, Comparison Idus. How to stop comparing yourself to |
| 2:05.8 | others and be genuinely happy is out right now. I am so excited and I cannot wait for you to read it. |
| 2:14.8 | Honestly, I could not be more proud of Comparison Idus. Number one, New York Times best selling author |
| 2:23.2 | and social media sensation Jay Shetty said, never before has a book been more needed. |
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