401: Sprouts are Nature’s Ancient Cheat Code for Health | Doug Evans

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 27 May 2025

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Doug Evans lived on sprouts for 30 days. In this episode of the Ancient Health Podcast he shares what he’s discovered in this ancient superfood. Doug Evans, a health food entrepreneur, and bestselling author of the Sprouts Book, is an evangelist for sprouts as a healthy alternative food source for those living in food deserts. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doug Evans Instagram thesproutingcompany.com The Sprouting Book Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------ * Check out Puori for safe, clean, potent protein powder! They’re tested regularly for heavy metals and more than 200 other contaminants, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that’s a third off the price! * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here.

Transcript

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0:00.0	Do you or someone you know use protein shakes?
0:03.0	The Clean Label Project recently tested 160 top-selling protein powders in the U.S.
0:09.0	and found that nearly half exceeded safe thresholds for lead.
0:12.0	Most brands won't reveal how much lead their products tested for.
0:15.0	This means we don't have the chance to make choices about what we're exposed to.
0:19.0	I've seen in my practice the effects of
0:21.6	heavy metals in the body and that's why I love Puri's P.W1 way protein. Every batch is third
0:27.9	party tested by the Clean Label Project for over 200 contaminants. And Puri doesn't sell one product
0:33.9	until it passes those tests. I love Puri's weight protein because of its effect on my
0:39.9	sensitive stomach. Over the years, I've tried so many different types of protein shakes,
0:44.8	only to see that my stomach would feel bloated, my skin would get itchy, and I would feel
0:49.8	that something wasn't right. PURY's PW1 weight protein did not make me feel bloated, did not give me any digestive symptoms,
0:57.3	my skin was not itchy, and I felt fulfilled.
1:00.1	I let every patient know that every serving of their protein powder is clean and high quality
1:04.7	with natural flavoring.
1:06.6	Peary is compliant with European food legislation so when they say natural, it means their
1:10.8	flavors can be identified in nature and aren't harshly modified I worked with
1:15.3	Peary on a great deal for you get 20% off or if you choose the already discounted
1:20.1	subscription you get almost a third off the price only when you visit my
1:24.3	exclusive URL Peury.com slash dr. mot, and use my promo code Dr. Motley.
1:31.3	Welcome to the ancient health podcast, where East meets West in the world of medicine.
1:36.0	I'm Dr. Chris Motley, and here we explore how modern Western science and traditional Eastern wisdom come together to unlock the body's full healing potential.
	...

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