I wish you a sea of fat. I hope that you are engulfed in a sea of fat.

Menopausal women need more butter and more egg yolks.

I feel better when I eat testicles.

Hello and welcome to another episode of Sigma Nutrition Radio. This is episode 401 of the podcast.

And in this episode, we're continuing on with our quack asylum that we started in our previous episode,

where we went a bit more in depth onto two people who had been previously inducted into the quack asylum to explain why exactly

they were good candidates and give maybe some examples. And we're going to go through a few

more people today that highlight other ways people can be quackish and give different ways of doing

so and how that manifests. And so that means, of course,

along with me, as usual, is Alan Flanagan. Alan, how are you today? I'm good. I'm looking

forward to building the flesh on the quack asylum and giving people some additional ammunition for

identifying quackery in their own life.

Indeed.

And I think the people we have chosen go about their quackery in different ways.

And that's why I think it's useful to highlight these different types of people that can

emerge and show itself.

So without further ado, I suppose we'll dive in.

Who is the first person you wanted to discuss today?

Yeah, obviously the focus of quackery in nutrition will tend to always relate to the extremes.

And for that, we are generally blessed with two diametrically opposed belief systems,

the kind of low-carb, ancestral, paleo, whatever manifestation of that we have on one far side end of

the spectrum. And then we have the kind of vegan, whole food, plant-based lunacy on the other side

...