Hello friends welcome back to the pod this is Lindsay

coming at you today with a little life and business reset retreat recap that's a

mouthful we just got back from our retreat in the UK. I am back home in

Colorado and felt compelled to share some of my takeaways because I don't know I love retreats I've been a attendee at so many retreats I've

led so many retreats helped lead so many retreats Natalie and I were saying that this

was I think our 10th or 11th retreat together with all of the CEO Mama retreats that we lead plus the life reset retreats and we learned something ourselves every time we do it and some of the takeaways this time I was processing on the plane home and just felt like I needed to share this.

I need to share these feelings with our audience because I think sometimes you see the pretty pictures you see the beautiful videos

It's kind of as aspirational experience and it is it's it was an incredible week in the most idyllic setting and I will I'll tell you my takeaways about the UK in a second.

But you know some of the most profound takeaways are think are simple things that are

accessible to us always and that yes getting out of our routines and

being in a new place and away from our day-to-day gives us this catalyst to see things

more clearly and to feel some of these insights more easily.

But it's not to say that you can't come across these lessons or have these insights

about ourselves in our home environment.

If we're doing the things that we need to be doing to access our deeper layers, to do our inner

work, to ask hard questions, to have our boundaries and to really understand

what our definition of freedom is.

So that's what I want to talk about today.

First off though, the UK, oh my goodness,

when Natalie and I record next, I'm sure we'll talk about it.

Because there's just so many things.

If you guys are longtime pod listeners,

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