401. Ask Ali!

Ali on the Run Show

Ali Feller

Run, Health & Fitness, Women, Inspiration, Runner, Entrepreneur, Sports, Fitness, Health, Running

4.9 • 3.7K Ratings

🗓️ 23 July 2021

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“High hopes, low expectations.”

Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, we’ve got listener questions about what I'm watching right now, finding your identity when you can't run, leaving New York City, working in the running industry, and so much more. Plus: another surprise appearance by Brian Cristiano! Thanks to everyone who called in for this one. Enjoy!

If you want to be part of a future “Ask Ali” episode (yay!), call 917-947-9699 — introduce yourself, and ask whatever’s on your mind! I can’t wait to hear from you!

SPONSOR: goodr. Click here and use code ONTHERUN15 for 15% off your entire goodr order!

You asked:

The top five things I’m watching right now (3:10)
All about my trip to Ocean City, NJ (10:00)
How to find your identity when you don’t have running anymore (18:55)
About the mental shift regarding leaving New York City and being happy — not sad — to come back and visit (27:25)
All about running with a jogging stroller (36:45)
Advice for working in the running industry (44:45)
Brian joins the show to share our love story! (53:15)

What I mention on this episode:

The Little Mermen

Thule Urban Glide II

Calum Neff on Episode 318 of the Ali on the Run Show

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Transcript

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0:00.0	This episode of The Alley on the Run Show is brought to you by Gooter.
0:04.0	Go to Gooter.com slash on the run and use code on the run 15 to get 15% off your entire order.
0:16.4	Welcome to The Alley on the Run Show. I'm your host Allie Feller and it's just us today
0:21.6	for this edition of Ask Allie. This is where you get to call in and ask whatever's on your mind
0:27.6	and I will give you my most honest answer. But before we get to the Q&A portion of this episode,
0:34.3	we start every episode of Ask Allie by doing something really important. I think it's really
0:39.3	important. It's breathing. Yeah, but it's intentional. We take a deep breath all together. I don't
0:46.4	know. I used to do that when I used to do yoga and I think it's nice to take a deep breath once
0:50.8	every two weeks. So please join me in taking a big deep breath together. In and out and then we'll
0:56.0	get this thing started. You'll have to let me know if you do those deep breaths with me or if I'm
1:07.2	just doing it by myself into the microphone here. I imagine you all taking a deep breath whether
1:12.2	you're on the run driving your car, walking your dog, whatever you're doing. So let me know,
1:16.6	reach out. Let me know if you're actually taking these deep breaths with me. So ask Allie. Like I
1:21.5	said, this is where you get to call in and ask your questions. Whatever you want, we cover a little
1:25.8	bit of everything on every episode. The general consensus after the last Ask Allie episode was you
1:31.8	like these being a grab bag I played around with the idea of making a themed episode of Ask Allie.
1:37.5	So one week we would do motherhood, one time running, one time podcasting, one time snacks. But
1:43.4	you all seem to like that we cover a little bit of it all each time. So running motherhood,
1:48.1	podcasting puppies, peanut m&m's, anything. It's all on the table. If you want to ask a question
1:55.2	for the next edition of Ask Allie, I would so love to hear from you and hear your voice. You could
2:00.3	do that by calling the official Allie on the Run Show Voice mailbox, which is 917-947-9699. Introduce
2:09.9	yourself, ask your question and tune in next time to see if yours made the cut. And assuming you
	...

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