4007: Your Own Standards by Tynan on Self Defined Values

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Mental Health, Education, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 8 May 2026

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4007: Tynan explores how redefining success on your own terms can unlock a level of happiness that external achievements rarely deliver. By rejecting societal expectations, embracing acceptance, and appreciating the sheer improbability of being alive, he reveals a mindset that transforms everyday life into something consistently fulfilling. Listening deeper offers a refreshing blueprint for building a life that actually feels good to live. Read along with the original article(s) here: https://tynan.com/your-own-standards/ Quotes to ponder: "You can never get enough of what you don’t want." “Success is when I spend all or most of my time doing what I want to do” “You have one life, and it is yours only. So enjoy it.” Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Right, home from work, walk the dog, kids are back.
0:04.4	Mom!
0:05.0	Up the stairs for something.
0:07.8	Ugh, back down, no idea what I went up for.
0:12.0	Mom, what's for dinner?
0:13.6	Chop, sizzle, done.
0:17.1	Hello, fresh, can't slow life down, but it makes bringing everyone together around the table a whole lot easier.
0:23.6	So it's phones down, forks up.
0:25.6	Hello Fresh, bring back dinner time.
0:28.6	When was the last time you stopped and listened to your body?
0:32.6	Here's a Holland and Barrett ad break to do just that.
0:36.6	Go on, tune in.
0:38.3	Think about your body when you exercise.
0:41.3	Are those knees creaking?
0:43.3	Are your muscles ever so slightly aching?
0:46.3	Or are they trying to say,
0:48.3	You've got to show me love.
0:51.3	We know what your body's asking for.
0:54.9	In store online on the app.
0:57.3	Back your body, Holland and Barrett.
1:00.6	This is Optimal Living Daily, your own standards.
1:04.5	By Tyan of tinen.com, and I'm Justin Mollick.
	...

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