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Heal Squad x Maria Menounos

400. How To Transform Your Weakness into Your Greatest Strength

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.61.9K Ratings

🗓️ 6 January 2022

⏱️ 50 minutes

🧾️ Download transcript

Summary

How many of you feel like you’ve lived in fight or flight your whole life? Maria has and always considered this to be one of her weaknesses. What if we told you that you could transform that weakness, and any you feel you have, into your greatest strengths? Maria teaches us how to do just that in today’s episode. Hint - it is MUCH easier than you think to do so! We hope you enjoy.

Transcript

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0:00.0

Hey friends, so Macy's as you may or may not know is a place I used to work at a store

0:05.6

I still shop at and have been incredible supporters of our show for all of the above reasons

0:11.4

Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena

0:18.9

I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home

0:26.7

and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home

0:32.8

Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs

0:38.2

Happy shopping friends

0:41.3

I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more

0:47.9

I know getting better isn't easy, but it's a whole lot easier when you can do it together

0:52.8

Welcome to better together with me Maria Menunos

0:57.0

Hello, hello everybody. Welcome to better together when you know better you get better

1:02.0

That's what we do here every single day

1:04.3

Our quote of the day within each moment lives the fresh opportunity to breathe new life into who you want to be

1:14.0

Well, baby doby within each moment lives the fresh opportunity to breathe new life into who you want to be

1:22.1

I love that right heel squad welcome back

1:26.3

It's Thursday

1:28.4

Yeah

1:30.0

What a day what a day when he's smiling

1:33.0

She's on the couch to Kelsey pooja's engineering today. Yeah

1:37.2

Um, I have to say I really love that quote because it really is on

1:43.3

The same pages I'm on right now where you know like yesterday I wore my workout pants. It's like today

1:49.3

I'm going to be active. I'm gonna walk. I didn't end up walking

...

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