400: 5 Style Habits That Elevated My Life
School of Self-Image
Tonya Leigh
4.8 • 1.1K Ratings
🗓️ 31 July 2024
⏱️ 43 minutes
🧾️ Download transcript
Summary
From Overwhelmed to Empowered: Transforming Your Style with Five Key Habits
Celebrating 400 episodes! In this special episode, Tonya reflects on her podcast journey, starting from her first nervous recording to reaching this significant milestone. She shares the importance of pushing past self-doubt and critical voices to keep going. A heartfelt thank you to listeners and her team for the support.
Then, Tonya dives into ‘The Five Style Habits That Transformed My Life’.
Intentional style habits play a crucial role in enhancing personal style, saving time, money, and energy, while boosting confidence and authenticity. In a podcast episode, Tonya Leigh discusses five key style habits that have elevated her life, highlighting their positive impact on overall well-being.
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Intentional Shopping with a Style Vision: Developing a clear style vision helps individuals make intentional shopping decisions, reducing impulse purchases and ensuring every item aligns with their personal style.
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Daily Outfit Photos: Taking daily outfit photos and analyzing them with curiosity rather than criticism helps individuals understand what works for them.
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Quarterly Closet Edits: Regularly reviewing and organizing the closet allows individuals to assess their wardrobe, identify items that no longer serve them, and make room for new pieces that align with their style vision.
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Keeping Everything in Sight: Organizing the closet for maximum visibility helps individuals see and appreciate all their clothing items, reducing the feeling of having nothing to wear.
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Practicing Gratitude for the Wardrobe: Cultivating gratitude for the current wardrobe fosters a positive relationship with clothing, leading to contentment and authenticity.
Tune in for an inspiring episode filled with gratitude, motivation, and style inspiration.
Talking Points:
03:09 Style as form of self-care.
05:56 Relationship with clothing and style.
11:09 Style habits for elevated life.
13:15 Creating a style vision.
18:36 Elevating style with daily photos.
26:36 Quarterly Closet Edits
31:47 Creating a sense of abundance.
35:30 Gratitude in building a wardrobe.
42:17 Elevating personal style and confidence.
Quotes:
"I want to encourage you, I want to challenge you to think about style as a form of self-care."
"Style has this trickle effect. Because it's not even about the clothes, it's about you and how you feel."
"Clothing has helped me create the life that I'm living today."
"I love the mantra of I'm letting this go so that something else better can take its place."
"Gratitude can help us enjoy the process of evolving our style."
Useful Resources:
12-Week Private Podcast Series: https://schoolofselfimage.com/why/
FREE Training: https://schoolofselfimage.com/after/
FREE Download: https://schoolofselfimage.com/self-image-manifesto/
Sign up for the weekly Edit: https://schoolofselfimage.com/edit/
Connect with Self-Image Coach, Tonya Leigh:
Website: https://schoolofselfimage.com
Instagram: https://www.instagram.com/tonyaleigh
Facebook: https://www.facebook.com/TonyaLeighOfficial
Transcript
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| 0:00.0 | What? |
| 0:02.0 | 400 episodes. |
| 0:05.0 | This may be the longest intro of one of my podcasts, |
| 0:08.0 | but here's what happened. |
| 0:10.0 | I finished recording this episode that you're about to listen to and I went to put it into the |
| 0:14.9 | folder for my podcast team and I saw it was episode 400 and I had to take a moment. |
| 0:25.0 | I often preach that we as women don't stop and celebrate enough, |
| 0:30.0 | how far we've come, because we're always in it. We're always busy heading to the next |
| 0:34.9 | thing and I almost did that. Then I was like, wait Tanya, 400 episodes, that's a big |
| 0:41.1 | deal. And then I went back and looked and realized that my first episode was almost |
| 0:48.1 | ten years ago, August of 2014. |
| 0:54.0 | I'm blown away. |
| 0:55.0 | I think you get into the grind of doing stuff and you don't even realize how much you've done. |
| 1:00.0 | But I just want to say, thank you. Thank you all so much for tuning into this |
| 1:06.0 | podcast every single week. Thank you to my team who helps me to pull it off and I'm going to thank me. I remember when I first |
| 1:16.4 | started this podcast I was so nervous you all. I read my blogs basically if you go back and listen to my very first |
| 1:24.0 | podcast, it's just me reading my blog post because I've never done it and anytime we |
| 1:29.5 | do things that we've never done before, it's scary. It's out of our comfort zone and our |
| 1:34.0 | brain's always chattering how it's not good enough and you don't know what you're |
| 1:38.4 | doing. But I am here to tell you all. If you keep going, if you refuse to let those voices stop you, you're going to |
| 1:46.4 | look back on that first day of whatever it is that you decided to do and be so |
| 1:50.8 | thankful that you didn't give in to the critical voices. |
... |
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