#40: Remove These 7 Foods From Your Diet & Revolutionize Your Health w. JJ Virgin
ACTIVATE
Mimi Bouchard
4.4 • 953 Ratings
🗓️ 19 November 2018
⏱️ 45 minutes
🧾️ Download transcript
Summary
This is such a powerful episode with the incredible JJ Virgin. JJ is a celebrity nutrition expert and I seriously pick her brain in this recording. We get deep on the 7 foods you should AVOID to heal your gut, lose weight, balance your hormones, and feel freaking fabulous. We also touch on skin health, food intolerances, and artificial sweeteners.
Use my code ‘Mimi15’ (not case sensitive) to get ££ off of any test at LetsGetChecked.com
The MIMIBEE Magazine podcast is a weekly show hosted by Mimi Bouchard. It features segments on motivation and success, health and fitness, love and relationships, and interviews with badass inspirational women. This podcast encompasses all things health and wellness for the health-conscious woman. This podcast loves giving you advice on all things sex, dating and relationships. Who doesn't love talking about sex? This podcast is motivating AF and it'll help you jumpstart your career and entrepreneurial spirit. Check out www.mimibee.com for more.
Transcript
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| 0:00.0 | Hey guys, welcome to episode number 40 of the MimiB magazine podcast. |
| 0:05.0 | I'm your host, Mimi Bouchard, and you're listening to the Mimi magazine |
| 0:10.2 | podcast, A Lifestyle Podcast on health, relationships, sex, career, and self-development. |
| 0:18.0 | This podcast is designed to entertain, inspire, and to motivate you to become the best version of yourself possible. |
| 0:25.0 | Thank you so much for tuning in. |
| 0:30.0 | Hey everyone, oh my goodness, I am so excited for you to hear today's episode. |
| 0:35.0 | This is like one of the best episodes I think so far on the Mimi Podcast |
| 0:40.0 | if you like health. |
| 0:42.0 | So J.J Virgin is a top celebrity nutritionist. She's based in the |
| 0:46.8 | states and she's literally famous there. So she has been on Dr. Oz, the today's show Rachel Ray, Access Hollywood. |
| 0:57.0 | She was the health expert for Dr Phil. |
| 0:59.0 | She was the co-host of TLC's show Freaky Eaters, which is hilarious if you haven't seen that. |
| 1:06.5 | She also speaks regularly and she's shared the stage with people like Tony Robbins, Brendan Birdchard, and Dave Asprey, who's Mathave. |
| 1:17.0 | J.J is also the author of four New York Times bestsellers, The Virgin Diet, The Virgin Diet Cookbook, |
| 1:24.4 | J.J.'s Virgin's Virgin's Sugar Impact Diet and J.J. Virgin's Sugar Impact Diet |
| 1:29.4 | Cookbook. So she does a ton. She's an absolute expert, and I am so excited for you guys to listen into today's episode. |
| 1:39.0 | So really quickly, before we get started on today's episode, I wanted to quickly let you know my results for |
| 1:43.5 | the hormone test that I did. I did a female hormone test and it was like an |
| 1:47.4 | at-home kit and I am so happy that my results are normal. I literally got a |
| 1:52.0 | graph of like all my hormones and the |
| 1:55.1 | exact levels of where I'm at which I'm really happy about. I found this test on |
| 2:01.0 | let's get checked.com I'm really happy I found them because they do so many |
... |
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