40: How to Get Healthy as a Couple
Rise Together Podcast
Dave Hollis
4.6 • 11.3K Ratings
🗓️ 4 April 2019
⏱️ 34 minutes
🧾️ Download transcript
Summary
Today on Rise Together, we’re tackling an issue that you’ve asked us about time and time again - how to get healthy (and STAY healthy) as a couple. We truly believe that health is all about how you feel, as opposed to how you look, and it was a journey of many, many years to get where we are today. On this episode, we're sharing our best tips for how we keep each other motivated, committed, and mindful about our health.
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Get tickets for Minneapolis —> https://www.thehollisco.com/rise-weekend
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Transcript
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| 0:00.0 | Hey guys, this week on Rise Together we are talking about a topic you have sent us about 100 emails on. |
| 0:07.0 | Working out. |
| 0:08.0 | Together. |
| 0:09.0 | As a couple. |
| 0:10.0 | What do you do to get in shape? |
| 0:11.0 | How do you motivate each other? |
| 0:13.0 | What do we eat? |
| 0:14.0 | What is the best way to stay committed to a plan? |
| 0:17.0 | How do you avoid the trappings of not working out or not eating what you need to eat? |
| 0:22.0 | We're going to get into all of it. |
| 0:23.0 | So listen in. |
| 0:24.0 | And if you like today's episode, we would still appreciate if you take a screenshot, |
| 0:28.0 | and help people that you're listening and tag us on Instagram so we can say hey. |
| 0:33.0 | Hi guys, I'm Rachel Hollis. |
| 0:34.0 | And I'm Dave Hollis. |
| 0:35.0 | And we're married. |
| 0:37.0 | For like 14 years. |
| 0:38.0 | And together for 16. |
| 0:39.0 | We have kids. |
| 0:40.0 | Four kids. |
| 0:41.0 | Which is like a thousand kids. |
| 0:43.0 | We've also been foster parents to four kids as well. |
... |
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