40 Conversations To Have With Yourself

The Dr. Phil Podcast

Dr. Phil McGraw

Mental Health, Self-improvement, Society & Culture, Education, Health & Fitness

4.4 • 13.2K Ratings

🗓️ 15 November 2022

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Life is hard, but it gets a whole lot easier when you start to talk it out. Psychotherapist and author of the book, “How Am I Doing? 40 Conversations to Have with Yourself,” Dr. Corey Yeager joins Dr. Phil on the Phil in the Blanks podcast to talk about how people can discover their purpose, honor their stories, and explore who they want to be. New episodes of Phil in the Blanks drop Tuesdays. Listen and subscribe today. http://bit.ly/DrPhilpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	You better take care of yourself or you can't take care of anybody else.
0:03.4	Once my glass is full, everything that is left is for everyone else.
0:07.9	They can have it all.
0:09.2	But I should first fill my glass.
0:19.3	Welcome back to Fill In the Blanks.
0:21.1	I have a really special guest today that I think you're going to learn a lot from
0:25.5	and make part of your life going forward.
0:28.3	I'm talking about Dr. Corey Yeager.
0:30.9	He is an NBA psychotherapist and author of a great book called How Am I Doing?
0:37.5	I'm going to tell you more about the book in a little bit.
0:40.5	It's 40 conversations to have with yourself.
0:42.7	I've read it, covered it, cover.
0:45.1	And I'm going to talk about not all 40 of these conversations because I want you to
0:48.7	buy the book and read it.
0:50.3	You don't just need to read it.
0:51.5	You need to use it.
0:52.5	But we're going to talk about that today.
0:54.7	Dr. Yeager is a licensed marriage and family therapist.
0:58.9	He's been focusing his therapeutic practice primarily serving the African American community.
1:05.1	But what he has to say, his wisdom cuts across all socioeconomic straddles, all races,
1:12.3	colors, creeds, doesn't matter.
1:15.0	He's very well trained, got his PhD from the University of Minnesota.
	...

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