I already drank my whole cup of coffee. I might get one like halfway through. I got crazy.

Look at this arm. Look at you. Complete function. Oh, I can feel the tricep firing with shit. It's wild.

Yeah, it's crazy feeling. The recovery's been going well. I start physical therapy tomorrow.

Man, there you go. There you go.

Yep.

Probably going to be on some band work, huh?

Some bands.

Oh, that's going to suck.

Little stretching that's going to feel really bad. You're going to have to ice it afterwards. Soar?

Is that how it works? That's what I remember with, yeah, four years of knee stuff with Kim.

Like, my arm is getting bigger because I'm taking

real testosterone now. I'm on I'm one legit HRT wonderful. Greatest thing that could have happened to me.

It feels so good.

That's what I keep saying, this was a good thing to happen

with lots of health scares in bodybuilding lately. A lot of health scares. I do believe that this was a blessing because of me finally being forced into looking at my health from a very, very logical standpoint and not just saying, I like to be big.

Yeah. I eat red meat once a week.

Hannah can't believe I'm actually listening to somebody by the way.

She said he yesterday.

I can't believe it.

Everybody can.

Yesterday I had a meeting with Dr. Prisk and I feel so good when I go there just because there's no judgment, there's no

nothing.

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