4 Unhealthy Relationship Confessions You Need to Admit
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 806 Ratings
🗓️ 2 September 2022
⏱️ 11 minutes
🧾️ Download transcript
Summary
In this episode, Lisa A. Romano, voted the #1 Most Influential Person of 2020, explains 4 unhealthy relationship confessions that can destroy a relationship, especially if you are unaware you suffer from them. Are you codependent and don't even know it? Do you subconsciously seek approval and then fawn after others when you feel them pulling away? If so, you won't want to miss this episode.
Are you ready to RETRAIN YOUR BRAIN for healthy relationships?
https://www.lisaaromano.com/12-wbcp
To learn more about how Lisa can help you master your emotions with her online programs, books, meditations, and workbooks, visit
https://www.lisaaromano.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Breakdown to Breakthrough podcast. |
| 0:06.0 | My name is Lisa A. Romano. |
| 0:08.0 | I am a life coach, best-selling author, YouTube vlogger, meditation teacher, an expert in the field of codependency and narcissistic abuse. |
| 0:16.0 | I am a believer in the power of an organized mind. |
| 0:20.0 | My aim is to help people learn what it means to live above the veil of consciousness, rather |
| 0:25.8 | than living a reactive life. |
| 0:28.3 | May your heart feel blessed, your mind feel expanded, and your spirit find hope, as you |
| 0:33.5 | spend time with me here at the Breakdown to Breakthrough podcast. |
| 0:38.7 | So today we'll be talking about codependent confessions. |
| 0:42.7 | A huge part of our emotional growth and emotional maturity is recognizing when we're doing something wrong and taking accountability for it, |
| 0:52.9 | understanding perhaps why we were doing that thing wrong, |
| 0:56.8 | that thing that we did, that we once were unaware we were doing, why we actually did it, |
| 1:03.1 | offering ourselves compassion and forgiveness, and then learning from it, deciding that we're |
| 1:08.0 | never going to do that thing that we used to do again. For me, when I came |
| 1:12.4 | upon the book, Co-Dependent No More, and I saw myself in the pages of Melody Beatty's book, |
| 1:18.7 | my life was forever changed. It was as if someone handed me a script that allowed me to see all of the |
| 1:26.2 | things that I was doing wrong, all of what I would eventually |
| 1:30.1 | peg as my stinking thinking, and as bewildered as I was, because I could not understand how it |
| 1:38.1 | could be that my thinking could be so off, and I not know it. And I think that is because the mind is built to be more |
| 1:47.3 | subconscious and reactive and the ego is built to agree with the mind. And so between the ego |
| 1:54.4 | and between the nature of our mind being more subconscious than conscious, many of us don't |
| 2:00.6 | really even have a chance. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Lisa A. Romano, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Lisa A. Romano and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.