4 Things You Can Control

The Playbook With David Meltzer

David Meltzer, Entrepreneur.com

Entrepreneurship, Business, Careers

4.6 • 1.9K Ratings

🗓️ 25 April 2020

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey everyone, I've got another Instagram live Q&A for today. I was joined by The Playbook Alumna, two time champion NASCAR driver, Julia Landauer. I also answered some Q&A and discussed what are the four things you can control, stop getting stuck on being stuck and ways that you can be more productive during this time. I host a free training every Friday, I want you all to be a part of it. Text me at (949) 298-2905 so I can send you the invite. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hey everybody. Today I have another one of my daily Q&As and I was lucky enough to be joined by the two-time
0:06.6	NASCAR champion Julia Landauer and we discuss the four things that you can control and most importantly how to practice
0:16.8	ending fear. I'm going live every day so please come and join me so I can answer
0:21.9	all of your questions. This is Dave
0:24.2	Melter with the playbook. This is entrepreneurs the playbook.
0:28.2	Welcome everybody let's go live. Let's see here. Look in here. Hello, hello everyone. We got some questions going.
0:38.0	Welcome everybody to the live. We're going to get some, hey, Dave Dave Melter how are you man
0:43.4	Trey Roth with the live lucky hat I have been involved
0:47.1	they when they started that company I thought it was a great brand
0:50.6	yeah it's in it's been doing a lot. So, anyway, what's going on buddy? This was a surprise and delight. My wife and I went to unleash the Power Within in LA with Tony Robbins and after we bought
1:05.8	our tickets they sent this hat and it came with a little card that actually I remember
1:11.6	is this little like two by two black card and it said
1:17.2	the quality of our lives is nothing more than the quality of our emotions.
1:22.0	The quality of our lives is nothing more than the quality of our emotions. The quality of our lives is nothing more than the quality of our
1:24.8	emotions. And I remember thinking like, okay, I think that's true. I don't know if that's a
1:30.4	hundred percent true, but I think that it's at least, you know, 80 or 90% true.
1:35.3	But if that's true, then yeah, like, how are you, Dave, managing the quality of your emotions and keeping yourself elevated and amidst the the craziness yeah
1:48.1	Yeah of course you know it's only what I have control of so to keep a peace in a scent of acceleration and growth during uncertain times,
1:56.4	accelerated times of change. Number one, I can control my mind. I can control what I say, I can control what I feel, and I can control what I do.
2:07.5	And so when I focus in on those four things and look at them with my inventory of my values, personal experiential giving and receiving each day,
2:16.5	especially when we're in compressed times of uncertainty,
2:19.0	when I take those values into consideration and allows me to control or practice controlling.
	...

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