meta_pixel
Tapesearch Logo
Log in
For The Girl

4 Things To Think About As You Start The New Year

For The Girl

Mac Bridges & Kenz Durham

Flirt, Ministry, Faith, Cautious, Independent, Dating, Spirituality, Women, Rescuer, Quiz, Forthegirl, Religion & Spirituality, Romantic, College

51.1K Ratings

🗓️ 7 January 2025

⏱️ 45 minutes

🧾️ Download transcript

Summary

Welcome back to the For the Girl podcast, where we're kicking off the new year with a fresh start and an exciting announcement: we've joined the That Sounds Fun Network! Recording together in Nashville has reignited our passion for podcasting, and we're thrilled to share our enthusiasm with you. Even more exciting is we are posting EVERY WEEK now, so tune in every Tuesday for a new ep! We want to help you start the new year off right! So in this episode we are talking RPMs…not the car ones… a heart-centered reflective exercise inspired by scripture, designed to enhance relational, physical, mental, and spiritual health. By reflecting on past challenges and setting growth goals, we shift away from complex goal-setting to a simpler, more authentic approach. Our conversation explores the intricacies of relational health, while also acknowledging struggles in maintaining spiritual depth with family and balancing commitments. From adapting workout routines as new moms to setting boundaries on phone usage, we explore the interconnectedness of physical, mental, and emotional well-being. We also share some of the challenges we have faced during postpartum. With excitement for the year ahead, we invite you to embark on this journey with us, embracing the potential for transformation and renewal. Topics Discussed New Year, Fresh Start Heart Health and Relationships Relational Intentions and Struggles Physical Fitness and Wellness Mental Space, Phone Boundaries, Spiritual Health Reviving Spiritual Discipline and Intentions Never Too Late for Spiritual Growth Follow us! 📸Instagram: For The Girl  Mac Bridges Kenz Durham Subscribe! 🍏Apple  🎧Spotify 📹Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

What kind of weekend are you in the mood for?

0:03.0

Well, with Disney Plus, anything is possible.

0:06.0

Whether that be two days of twists and turns with only murders in the building,

0:11.0

drama and fine dining with The Bear,

0:13.0

or a journey back to feudal Japan with Shogun.

0:17.0

January weekends just got better with Disney Plus.

0:20.0

Tap the banner to learn more. 18 plus subscription required. Learn better with Disney Plus. Tap the banner to learn more.

0:22.1

18 plus subscription required.

0:24.0

Learn more at Disneyplus.com.

0:36.1

Hello everybody.

0:54.2

Welcome back to the For the Girl podcast. We are so excited that you have joined. We're hoping for some like new listeners, some new friends in the new year. That would be kind of fun. And it's a new year and it's a new us. New us. Yeah. I'm feeling like something fresh.

0:56.9

Are we revamping, remodeling?

0:57.8

Makeover.

0:59.7

We have made a lot of changes.

1:01.2

We have made a lot of changes. In our personal lives, in our friendship, in our business, might you say?

1:07.8

That's very true.

1:09.0

There have been a lot of new things happening in the For the Girl world. And one thing that we're super excited about that just recently happened is we actually joined a podcast network. And we are now with the That Sounds Fun Network. And we're so excited about it. We're so excited.

1:27.8

I think I mostly just love the title.

1:29.8

That sounds fun.

1:30.6

It just fits.

1:31.2

It fits.

1:32.2

We like to have a lot of fun.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Mac Bridges & Kenz Durham, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mac Bridges & Kenz Durham and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.