What if I told you there was one skill that researchers discovered leads to better relationships,

less stress, and stronger leadership, but only 10% of people have this skill, but you could get it.

Would you want to know more? Well, I'm going to cover that and more in today's episode.

In today's episode, I'm covering how self-awareness and emotional intelligence affects

every single area of your life and how you can cultivate it for yourself, which would

put you in the top 10% of people in terms of their wisdom and intelligence.

Now, I talk more about this in my book, Think This, Not That.

So if you want to dive deeper, you can go to Joshax.com or Amazon and get a copy to learn more on how to take your self-awareness and emotional intelligence to the next level.

So self-awareness is the ability to recognize your emotions, your thoughts, and motivations,

and understand how and why they're impacting your behavior.

I remember the first time I became aware that I wasn't self-aware or world-aware or aware

of others.

And it was when I was on a mission trip that I went on to Ethiopia and Uganda.

And by the way, have you ever have an experience in life where suddenly it was almost like a snap of a finger?

Everything changed. You were now aware of something you had never been aware of before.

Well, this was that experience for me.

And so this trip to Ethiopia, one of the days we went to a place called the dumps, where

people actually lived in a landfill.

And if you've ever driven by a landfill, the stench is terrible.

And this was so much worse than that.

And so we went there and we decided, we want to serve these people.

We're going to buy them food and share with with them just the message of hope and and so we went there and there were two

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