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Secular Buddhism

4 - The illusion of the ego

Secular Buddhism

Noah Rasheta

Spirituality, Buddhism, Mindfulness, Society & Culture, Meditation, Secular, Religion & Spirituality, Philosophy

4.82.7K Ratings

🗓️ 25 January 2016

⏱️ 29 minutes

🧾️ Download transcript

Summary

This episode explores the topic of the ego. What is ego? What part of me is really me? When we view ourselves and others as independent and permanent, we tend to view ourselves as finished products rather than works in progress. The reality is that the sense of self is an illusion, we are impermanent and interdependent.

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Transcript

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0:00.0

Hello, you are listening to the secular Buddhism podcast. This is episode number four. I am your host Noah Rosheta

0:07.5

And today I'm talking about the illusion of the ego. So let's get started

0:23.0

So today we're gonna be talking about the ego specifically the illusion of the ego

0:29.4

But to understand this a little bit better we need to talk about what the ego is

0:34.2

You know poor ego gets a bad rap where we often talk about the word ego

0:40.0

Attached to meanings like megalomania or vanity

0:43.5

You know when you talk about someone who has an ego. It's usually with a negative connotation

0:48.9

But strictly speaking it is only a psychological term that was popularized by Freud

0:54.5

Meaning the consciousness as opposed to the unconscious mind

0:58.1

So it's the awareness of one's own identity and existence

1:02.4

So your ego is your conscious mind. It's the part of your identity that you consider yourself

1:09.3

With that definition in mind what we're going to be talking about today then is essentially the sense of self

1:15.3

What is the sense of self?

1:17.3

What am I?

1:18.6

That's a question you can be asking yourself throughout this entire

1:22.9

Podcast episode what am I what is the self?

1:26.7

That's what we're going to be exploring today

1:29.7

Our natural tendency is to view not just our self, but others as well as

1:36.3

permanent things in the last podcast episode we talked about the reality of impermanence and interdependence and

1:44.5

Yet when we're thinking of the self the sense of ego

1:48.4

Generally we see ourselves as permanent fixed things

1:52.2

so

...

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