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Food Heals

4: #TBT Joe Cross on juicing, healing and weight-loss

Food Heals

Allison Melody

Mental Health, Health & Fitness, Nutrition

4.8 β€’ 635 Ratings

πŸ—“οΈ 27 August 2015

⏱️ 47 minutes

🧾️ Download transcript

Summary

"The way I was living, was insanity. To bring sanity to my life I needed to move only to a plant-based diet." -Joe Cross In 5 months of juicing, and eating a plant-based diet Joe Cross was able to lose 100 pounds, ditch his medication and get rid of his chronic urticaria. The Director and Star of "Fat, Sick and Nearly Dead" shares his knowledge and wisdom on diet and a holistic approach to health. Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more! Upcoming guests include Sophie Uliano, Whitney Lauritsen, Jason Wrobel, Kimberly Van Der Beek, John Salley, Kerri Kasem and MORE! Make sure to subscribe so you don't miss out on any of these incredible episodes! Food Heals Swag Bag Giveaway: Did you hear about our contest? Of course you did! We're giving away 10 Swag Bags full of our favorite health & beauty products: all organic, all vegan, and all healthy. Would you expect anything less? Each bag has over $300 worth of awesomeness. To enter, subscribe, rate, and review the Food Heals Podcast on iTunes. Then, send us a screenshot of your accomplishment to info@foodhealsnation.com; or, tweet us; or post to our Facebook page. And you may as well follow us and like us while you're at it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Food Heels Podcast, episode number four.

0:04.3

The best tip that I can give people, if you're going to eat food made by people in white coats,

0:09.5

you're going to end up seeing people in white coats.

0:12.8

Holistic Voice presents the Food Heels podcast with your hosts, Alison Melody and Susie Hardy.

0:19.4

Join the Food Hills Nation and learn the secrets to go from feeling unwell to healing yourself.

0:25.5

Warning, side effects of this podcast may include increased health and vitality, thoughts of living longer,

0:29.5

and increase in sexual activity, feelings of joy, cravings for kale and Kewa, and a spike in Tinder matches.

0:34.3

In rare cases, people have experienced a strong desire to put in their Lulu lemons and take a yoga class while drinking a grain juice. If you experience any of these

0:41.1

symptoms, text your priest immediately. Hello and welcome to the Food Heels podcast, episode number

0:46.8

four, and today is a special episode because it's a hashtag TBT, also known as

0:52.3

Throwback Thursday. So normally our podcasts are released on Tuesdays and Saturdays, as I'm sure you know, but during the launch,

0:59.8

we are doing special episodes for you just on Thursdays.

1:03.2

Yeah, so usually you'll hear Susie and I interviewing our favorite people and sometimes each other,

1:07.5

but on the throwback episode, you're going to hear interviews with some of our

1:12.0

favorite people from our film Food Heels.

1:14.5

We want you to get as excited about this film as we are, so that's why we are adding these

1:18.8

special episodes on Select Thursdays.

1:21.4

Yeah, so today's show features Joe Cross, who is the director and star of the film,

1:26.0

Fat, Sick, and Nearly Dead. And you have to see

1:29.0

this film. It's very inspirational. You will love it. In the film, he chronicles his journey

1:34.6

of losing 100 pounds, ditching his medication, and getting rid of his chronic euticaria

1:39.7

through five months of juicing and adopting a plant-based diet. He's such a great guy. We just love him.

...

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