4: Stephanie Rogers - How to Take Care of Yourself (and Not Feel Guilty)
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 31 May 2016
⏱️ 34 minutes
🧾️ Download transcript
Summary
Stephanie, a self-described "Southern Gal," was born and raised in Charleston, South Carolina. She and her husband Ben live in Madison, Wisconsin where Stephanie is a proud stay-at-home mom for their 5 children. In 2015 Stephanie was named as the Wisconsin Young Mother of the Year. Stephanie enjoys gardening, serving in her church, and volunteering at a local halfway house. In this episode Stephanie discusses how she makes time to recharge her batteries and take care of herself, all without feeling guilty, so that she is a much happier mom and person.
The corresponding Show Notes Page can be found at www.jenriday.com/4
Transcript
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| 0:00.0 | You're listening to the Vibrant Happy Women Podcast, episode number four. |
| 0:06.8 | Welcome to the Vibrant Happy Women Podcast, stories of vibrant women living happy lives. |
| 0:13.5 | And now your host, Jen Ridey. |
| 0:27.0 | Welcome to the Vibrant Vibrant Happy Women. |
| 0:28.7 | I'm so glad you're here. |
| 0:30.6 | And let me tell you why. |
| 0:35.7 | I got to interview one of my very, very good friends, Stephanie Rogers. |
| 0:40.4 | Stephanie lives three miles down the road. We have several kids who are the same ages, and we just have a lot in common. I've always admired Stephanie. |
| 0:46.9 | She's so genuine and real and kind and giving. And I wanted to share some of Stephanie with you. |
| 0:54.0 | So I interviewed her, and I think you're really going to love what she has to say. |
| 0:58.5 | So without further ado, I'll introduce her, and then we'll jump right into the interview. |
| 1:03.9 | So Stephanie is a self-described Southern gal and was born and raised in Charleston, South Carolina. |
| 1:10.8 | She graduated with a degree in early |
| 1:12.9 | childhood education and taught first grade right after graduating. She eventually married her |
| 1:19.0 | college sweetheart Ben, and they settled close to me in Madison, Wisconsin, where Stephanie is a |
| 1:25.0 | stay-at-home mom for her five kids. |
| 1:35.5 | In 2015, last year, American Mothers, Inc. named Stephanie as the Wisconsin Young Mother of the Year. |
| 1:40.7 | When she isn't busy with her own family or with her responsibilities on the American Mother's Board of Directors, Stephanie loves gardening, serving in her church, and |
| 1:46.2 | volunteering at a local halfway house for women. So we'll jump right into the interview, and I know |
| 1:52.5 | you're going to love it. I've given our listeners just a little overview of you, Stephanie. So |
| 1:59.4 | take a minute and fill in the gaps and tell us about |
| 2:02.4 | who you are personally. We want to get to know you. Well, so there aren't too many gaps. |
... |
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