4.6 • 993 Ratings
🗓️ 24 November 2022
⏱️ 22 minutes
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0:00.0 | Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth. |
0:15.3 | This holistic approach will help you feel good, which I define as being connected to your |
0:19.7 | most authentic highest self, and this is the place from which your energy, confidence, |
0:24.7 | creativity, true power and true beauty will start to explode. Every week we |
0:30.5 | provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life. |
0:40.0 | I'm your host, Kimberly Snyder, founder of Saluna, |
0:43.2 | New York Times best-selling author, |
0:45.2 | and holistic wellness, nutrition, and meditation teacher. |
0:48.9 | Let's get started. |
0:52.4 | Namaste day loves and welcome back to our Thursday |
0:55.0 | Q&A podcast, where our topic this week is four small spiritual steps |
1:01.0 | that result in big changes in your life. |
1:04.0 | So today we are of course hitting on our fourth |
1:08.0 | cornerstone, which is our spiritual growth cornerstone. |
1:12.0 | The other ones are emotional well-being, body, food, and again as I |
1:17.8 | emphasize every week all of these cornerstones very much work together. |
1:23.6 | Spirituality is seeing this expanded essence |
1:29.2 | within all things. |
1:30.3 | It's seeing spirit in all things it's universe God source higher power whatever |
1:36.8 | verbiage whatever concept you connect with it doesn't really matter. But seeing that in the physical life, |
1:45.0 | there are things that we see with our physical eyes, |
1:48.0 | but there is more to perceive |
... |
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