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Hi everyone. Welcome back to Motherkind, the show that's going to help you feel more confident,

happy and empowered in your motherhood. Happy New Year! This is the first new episode of 2024.

I hope you all had a fantastic Christmas and New Year.

I just want to take this opportunity to say thank you.

Thank you for continuing to support me and the podcast.

It really is such an honour that you bring me with you on your walks, in the car, on the commute, when you're in the kitchen.

Thank you.

Thank you.

I promise this year I'm going to work harder than ever to bring you incredible guests to help us feel the most empowered, joyful and confident mothers

in the world. I hope that you also managed to find a little bit of time to rest over the Christmas

period and maybe do a bit

of reflection. You know, I'm always reminded that clarity for me only comes when I take that time

and space for reflection. And it's so hard, isn't it? Just to find the time to do it. And I've been

looking online, there's so many long review tools of the year. There was one that I

looked at. It was 30 pages. I thought I just do not have the time for that. I actually ask myself just

five questions every year. It takes about 30 minutes and it always gives me new clarity on what direction I need to take next.

...