4 Moments On The Diary Of A CEO That Changed My Life

The Diary Of A CEO with Steven Bartlett

FlightStory

Society & Culture, Business, Education

4.6 • 13.2K Ratings

🗓️ 5 September 2022

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, we’re going to do something a little different, offering up four pearls of wisdom from our guests on how to find more connection in your life. Connection with other people, but also a better connection with yourself, what you really want, and what’s really good for you. These four incredible snippets from Mo Gawdat, Africa Brooke, Bear Grylls and Mel Robbins together offer inspiration on how to break through the mental barriers holding you back to feel more present in the moment and be clearer with yourself and others about your needs and desires. When a guest steps into the kitchen and sits themselves down, they’re not just appearing on a podcast, they’re joining the Diary of a CEO community. Every single conversation adds new dimensions of truth, honesty, wisdom and integrity. By bringing these four passages together, it shines new light on the individual value of them all, but it also helps us understand the journey we’re all on together in more perspective. Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Travel is a huge part of my life so it's an area that I'm always trying to improve and optimize and Uber who are a sponsor of this podcast are known for their convenient car rides.
0:08.6	However, did you know they also cover trains now too? Uber has a new feature where you can book trains on the app
0:16.0	which has been particularly useful for me when I'm doing talks up and down the
0:19.7	country in Manchester and Birmingham and so on.
0:21.8	Having all my travel options in one place in one app is really, really convenient.
0:26.4	There's no booking fee and you can also get 10% of your train fare back as Uber credits to spend across the Uber suite, including Uber Eats,
0:34.4	rides and trains. It's win-win. So click on trains and coaches in the Uber
0:38.7	app right now to book your tickets. Terms and conditions apply. So check the Uber app for details and let me know how you get on.
0:44.8	Since starting the Derover CEO, one of the most popular questions I get asked is, what are your favorite episodes?
0:50.8	And what are your favorite guests?
0:52.7	Now I don't think about it in terms of that.
0:54.9	I think about moments and insights.
0:57.8	So in this episode we're going to do something
0:59.7	a little bit different.
1:01.0	I'm going to show you four moments from the Diaries CEO that
1:04.4	genuinely changed my life and changed how I think about one of my core beliefs that
1:10.1	I then actioned that made my life better.
1:13.2	The other thing that you mentioned in your book, that little voice in your head is this concept of
1:25.0	neuroplasticity.
1:26.0	It says it on the back of the book, it says,
1:28.0	Retrain your brain for maximum happiness, this concept that we can retrain our brain
1:34.7	physiologically seems like nonsense. You know I can't change my arm. So when someone
	...

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