4 Experiments that Changed My Life
The Chase Jarvis LIVE Show
Chase Jarvis
4.8 • 641 Ratings
🗓️ 7 November 2022
⏱️ 15 minutes
🧾️ Download transcript
Summary
We all have things that zap our time and energy. Many we are aware of, some we're not. Big confession: some of these took way longer to address than I care to admit.
Over the pandemic I employeed a few different personal experiements that ended up changing my life for the better. In this episode I share what I tried and how it helped.
These have been some of the biggest game-changers to doing more of what I want, and less of what drains me.
If any of these are interesting to you (or maybe you've tried some experiments of your own), I would love to hear how it's going.
Enjoy!
Transcript
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| 0:00.0 | I want you to think of a person in your life that drains you, actively decide, sorry, actively |
| 0:05.5 | decide that you will not reach out to them even when you're bored or when you're lonely. |
| 0:12.2 | And that when they call you the next few times, you know what you're going to do? |
| 0:16.2 | You're going to pass on spending time with them. |
| 0:23.4 | Hey, everybody, what's up? |
| 0:24.4 | It's Chase. |
| 0:24.9 | Welcome to another episode of the show. |
| 0:26.1 | Today's Micro Show is a building block. |
| 0:30.1 | It's a building on something that I shared a couple months ago as a part of my email newsletter |
| 0:34.7 | community. |
| 0:35.9 | If you're not subscribed to that, it's just chase jarvis.com slash email. |
| 0:40.5 | I sent, send one of those a week out. |
| 0:43.8 | They have a variety, a couple different formats, |
| 0:49.1 | but this particular one that I'm referencing |
| 0:51.7 | was around one of the biggest energy zappers of my life. |
| 0:56.1 | And I wanted to go deeper here on the show because of the response that I got back, |
| 1:01.5 | the hurt back from hundreds and hundreds of people. |
| 1:04.8 | I don't always encourage people to write back if they were moved by the particular show, |
| 1:09.1 | but definitely I got so much inbound as a off the back of this newsletter that it was clear to me that I hit a chord and that's why I wanted to continue here. |
| 1:19.9 | So the fact, it is a fact rather, that there are people in our friend circles i'll say our friends and |
| 1:31.4 | family but i'm going to focus on sort of friends just know that it's inclusive there are people in |
| 1:37.2 | those circles that absolutely just light us up right that that make us feel alive and just bring |
... |
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