This episode of No Meat Athlet Radio is a USDA certified organic company.

Go to Green Chef.com slash No Meat 80 and use code No Meat 80 to get $80 off plus free shipping.

Hi, this is Hope.

Hi, this is Kari. Hi, this is Katie from Washington, D.C.

and you're a list to No Meat Athletes Radio. to another episode of No Media Athlet Radio. I am Doug Hey and I am joined with

I see once again welcome back to the IZ podcast I mean not the IZ podcast

the Nomei Athlete Radio podcast. Well it's the IZ podcast today I guess but yeah it's the Izzy podcast today, I guess.

Yeah, it's the Izzy podcast today.

So if you don't know Izzy, Izzy is the founder of Plant Bites,

which we have talked about a lot on the podcast,

which is Nomeiletes solution to the whole food

endurance fuel problem that you know that I mean you can talk about it better than I can but you know basically you were having stomach issues you were having lots of issues and as your diet was getting cleaner and cleaner you didn't want to be putting in all the junk that comes in typical

endurance fuel gummies and gels and stuff like that.

And Whole Foods can do exactly the same benefits, have all the same benefits of this manufactured

concocted stuff in a lab but it's in Whole Foods and and you found a good way to carry it. You figured out how we can carry it, how we can keep it from going bad and all that kind of stuff and really cool

at least for myself and and that's been really cool so we don't need to go into all of that but that is

played bites in a nutshell right yeah you hit it on the nail

excellent the nail on the, the nail on the head. The nail on the head, whatever the saying is.

I feel like those saying, there should be like a list of all the different types of things you can

say that mean the same one.

Because no one ever gets them right.

No, but you came on and you talked to...

...