4/2 App 2 Workout Standards
Todd N Tyler Radio Empire
Todd n Tyler
4.7 • 819 Ratings
🗓️ 2 April 2025
⏱️ 13 minutes
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Summary
At certain ages.
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Transcript
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| 0:00.0 | Gary Curtis with us. |
| 0:02.1 | All right. |
| 0:02.7 | Here's how many crunches you should be able to do by age. |
| 0:06.0 | All right. |
| 0:09.0 | If you... |
| 0:09.4 | We're doing tests right now or... |
| 0:11.1 | Yeah, well, we should. |
| 0:12.6 | Everybody hop on the ground and see what happens here. |
| 0:14.4 | None of us are in our 20s. |
| 0:15.5 | Gary's going to kick all of our asses. |
| 0:17.0 | I'm curious to hear it. |
| 0:17.9 | He's also younger. |
| 0:18.7 | He's all show younger. He's all show younger. Because I feel like crunches are pretty easy. |
| 0:21.5 | Yeah, I think they're pretty easy too. |
| 0:24.0 | Have you done the... |
| 0:24.8 | But that's why I think when you get to your age group, you probably can do it. |
| 0:28.4 | I know you can do that. |
| 0:29.3 | I know I can even do my age group. |
| 0:31.8 | Yeah. |
| 0:32.2 | The fitness test I saw over the weekend was how long can you do the wall set? |
| 0:37.7 | Oh, yeah, that's hard. |
| 0:38.5 | Those are brutal. |
... |
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