4.1 Vulnerability and Self Trust with Estée Lalonde

Saturn Returns with Caggie

Caggie Dunlop

Education, Mental Health, Health & Fitness, Religion & Spirituality, Self-improvement

4.8 • 892 Ratings

🗓️ 20 September 2021

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

During our Saturn Return we often feel a strong desire to be truly seen as our most authentic selves - to put down the facade and armour of pretending. But this isn’t without its challenges, as vulnerability can feel scary. How can we allow someone to see us, when we don’t feel worthy of being seen? In the first episode of season 4, Caggie is joined by Estée Lalonde, a Creative Director living in London, as they explore how we can create self trust, and build the foundations that make vulnerability possible. Estée is originally from Canada, but moved to the UK for love at 19, and began establishing herself as a firm favourite in the YouTube space for her love for all things beauty. Her most recent project, Mirror Water, is an online lifestyle community focused on self-reflection. --- Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions. Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book. Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Transcript

Click on a timestamp to play from that location

0:00.0	Hello everyone and welcome to Saturn Returns with me Kagi Dunlop.
0:08.0	This is a podcast that aims to bring clarity during transitional times where there can be confusion and doubt.
0:15.0	It was almost as if someone else was pulling the strings and I was the puppet.
0:23.0	Like, I didn't know what was happening.
0:25.0	It was like autopilot but scarier.
0:30.0	I am so excited that we are back for our fourth season of Saturn Returns.
0:35.0	This season we will be covering themes that I hope will help you develop a sense of autonomy and self-trust.
0:41.0	Through my conversations with guests, we will learn how to hold space for
0:45.2	ourselves and in turn each other and ultimately becoming our own authority,
0:50.9	as well as other esoteric cosmic conversations that will help you navigate
0:55.6	whatever transition you might be going through.
0:59.6	Today I am joined by Estelle Lelande as we discuss vulnerability mainly in love but also in understanding
1:06.8	the landscapes of our minds and the complexities of depression.
1:11.6	Este is a creative director living in London.
1:14.0	Originally from Canada, she moved to the UK for love at 19 and began establishing herself as a firm
1:21.0	favourite in the YouTube space.
1:24.0	Known for her love of all things beauty, it's the sense of community that she's built that she
1:28.6	is most proud of.
1:30.8	She recently launched her own lifestyle community focused on self-reflection called Mirror Water.
1:36.0	She's incredibly honest, thoughtful and relatable.
1:40.0	And in this episode she is very open about her own mental health, relationships and everything in between and I cannot wait for you to hear this conversation.
1:50.0	But before we get into this, let's hear from our astrological guide, Nora, who is joining us again for season 4.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Caggie Dunlop, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Caggie Dunlop and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.