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This is Paul Hawksman. And Andy Jenkins. And this is the H&J Daily with the best bits of this

afternoon show.

We spoke to Tom Dean, three times the Olympic gold medalist.

Andy went toe to toe with him in the pool.

Yeah, he was impressive.

Medals on the table time, it was.

It was quite amazing.

Yeah, what about that?

I think Tom just edged it.

You make your own minds up.

Danny Kelly joined us. He had all manner of stories from the League of Ireland,

one of the few leagues continuing over the summer.

Always interesting.

And we were joined by Stuart Pringle,

who's the CEO of Silverston,

a busy man this week, British Grand Prix.

...