3Quency Talks New Song 'Telephone,' Building the Band, Soulidified, and Kelly Rowland
Zach Sang Show
Sangasong, LLC
4.6 • 685 Ratings
🗓️ 11 March 2026
⏱️ 73 minutes
🧾️ Download transcript
Summary
Nori, Brianna, and Wennely — the irrepressible trio who make up 3Quency — join us in the studio to give us the behind the scenes skinny on Netflix’s ‘Building the Band,’ which they won. The spill the beans on what we didn’t see, who they were rooting for, their mindset in the pods and of course their close relationship with Soulidified. And yes Nori and Shade are still together. Why they didn’t wind up as a storyline on the show? We find that out too.
We also dig in to the winding path they took to land on the show from stint on ‘The Voice’ and other reality show talent shows, Brianna time on the rebooted Mickey Mouse Club, individual solo endeavors and band ventures, time spent doing musical theater, and how Brianna’s recently passed grandma was probably (definitely?) communicating with her through a TV that was unplugged?!
They also talk frankly about online bullying, their unshakable bond, Kelly Rowland, and their streak of singles, each showing off a different facet of their talent and message. It’s hard not to be charmed. Also the music slaps.
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Transcript
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| 0:00.0 | Hey, beautiful human real quick. |
| 0:07.0 | I got to say a big thank you to our presenting sponsor. |
| 0:10.3 | The people who are making this conversation possible, Alexa Plus. |
| 0:13.2 | I use Alexa Plus every single day. |
| 0:15.7 | Have you tried this AI that Amazon just dropped? |
| 0:18.5 | It's like you're talking to a person, a person who actually understands you, a person who will get you exactly what you're looking for. Plus, it's an experience that over time becomes tailored to you and to who you are. And it's free if you got prime. Try it out. When you got time, learn more at amazon.com slash Alexa plus. Hi beautiful human. |
| 0:38.2 | I'm Zach that's Dana. |
| 0:39.0 | We should just begin because |
| 0:40.3 | frequency is here. |
| 0:43.6 | You didn't need to look anywhere besides here. |
| 0:48.6 | You guys are, it's so crazy. |
| 0:50.5 | We've had so many groups in here, so many groups. |
| 0:53.2 | And yes, there's this like chemistry |
| 0:54.8 | that exists, but you guys really feel like this, there is like this weird best |
| 1:01.7 | friendship, family ship. Like, you know each other. You can point out each other's quirks. |
| 1:07.5 | You can assume exactly what another is going to do before they do it. |
| 1:11.2 | You can sneeze on each other. |
| 1:12.2 | Yeah. |
| 1:13.0 | Yeah. |
| 1:14.0 | It's super crazy. |
| 1:15.8 | Yeah. |
| 1:16.6 | It's something that I feel like the more people have seen us in private, they've really |
... |
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