Welcome to Confidence on the Go! The podcast about accelerating your personal momentum in life by inspiring you to believe and achieve.

Whether you have fitness goals, business goals, or personal dreams, this is your source for success.

Here is your host and your coach, author and personal trainer Trish Blackwell.

Hey guys, Trish Blackwell here.

This is episode number three of Confidence on the go.

Thank you so much for tuning in and listening and joining the show.

If you, whether you're a new listener or maybe an old

listener from my old show from the inside out,

welcome, as always my intention for the 30 minutes

that you're going to put into listening

is that you're going to take out

twice as much information, motivation, and just acceleration that this is about accelerating

your life to the next level.

And today we're talking about permission. And the number one thing

that I think that holds us back, myself included, is a lack of definiteness of action and decision and we often look to others and we look to the status quo,

we look to society and we look outside of ourselves for the permission to not only just be ourselves

but to go pursue life and and if you look around at how many people are living and how many people are kind of living. I would actually

hazard to say there's a lot more people almost doing something than the people

that actually do something. And I don't know about you, but I do not want to be

an almost somebody.

I am somebody and I'm going to continue to be somebody.

So today, you have permission. I'm giving you permission and now I want you to walk away from the day and walk away from this episode knowing that you have permission for yourself, that you are also giving

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