399: Maximizing Your Mental Energy with Isaiah Hankel

How to Be Awesome at Your Job

How to be Awesome at Your Job

Sharpening, Decisions, Interview, Selfhelp, Fun, Speaking, Education, Careers, Skills, Money, Training, Meaning, Career, Thinking, Mental Health, Business, Health & Fitness, Success, Collaboration, Winning, Self-improvement, Mockaitis, Writing, Development, Wins

4.5 • 1.1K Ratings

🗓️ 8 February 2019

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Isaiah Hankel highlights the importance of your mental energy, the best time to use it, and how to protect it from the people and things that drain it. You'll Learn: The little ways we waste our limited mental energy How to tactfully deal with people who drain your mental energy How to gain more energy by closing mental loops About Isaiah: Isaiah Hankel received his doctorate in Anatomy & Cell Biology and is an expert on mental focus, behavioral psychology, and career development. His work has been featured in The Guardian, Fast Company, and Entrepreneur Magazine. Isaiah’s previous book, Black Hole Focus, was published by Wiley & Sons and was selected as Business Book of the Month in the UK and became a business bestseller internationally. Isaiah has delivered corporate presentations to over 20,000 people, including over 300 workshops and keynotes worldwide in the past 5 years. View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep399 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Welcome to the How to Be Awesome at Your Job Podcast, the show where brilliant professionals share how to sharpen the universal skills required to flourish at work.
0:10.0	Enjoy more career fun, wins, meaning, and money.
0:14.0	With your host, Pete McKitis.
0:18.0	Hello and thanks so much for joining us here for episode 399 with Isaiah Hankel.
0:22.0	Isaiah is talking about your mental energy. here of episode 399 with Isaiah Hankel.
0:22.6	Isaiah is talking about your mental energy, how to maximize it, to preserve it, to protect
0:27.2	it, to deploy it optimally.
0:28.8	So you'll learn one, the little ways we waste our limited mental energy. Two, how to tactfully deal with the people who
0:34.7	drain your mental energy, and three, how to gain more energy by closing mental loops.
0:40.1	So if you want to check out the show notes or the transcript or the links to Adams we've reference it's over to awesome at your job.com slash F three nine nine and
0:45.9	here's the cool stuff about Isaiah Isaiah Hankel received his doctorate in
0:50.0	anatomy and cell biology and is a featured expert on mental focus, behavioral psychology and
0:54.8	career development. His work has appeared in The Guardian Fast Company and
0:58.6	entrepreneur magazine. His previous book, Black Hole Focus, was published by
1:02.4	Owely and Sons and was elected as Business Book of the
1:05.0	Month in the UK and became a business bestseller internationally.
1:08.3	Isaiah has a favorite corporate presentations to over 20,000 people, including over 300 workshops and he notes worldwide in the past five years.
1:16.7	So thanks to Isaiah for spending some time with us and thanks to our sponsors.
1:20.0	Check him out.
1:22.4	Here is Isaiah.
1:24.0	Isaiah thanks so much for joining us here on the How to Be Awesome at Your Job
1:26.5	Podcast.
	...

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