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Wise Traditions

399: Best of 2022

Wise Traditions

Weston A. Price Foundation

Alternative Health, Health & Fitness

4.72.4K Ratings

🗓️ 26 December 2022

⏱️ 38 minutes

🧾️ Download transcript

Summary

Use cash. A 1% change in any area of your life can exponentially improve it. Avoiding artificial scents in skin-care and household cleaning products can relieve our toxic burden. These are simple lessons from today's BEST OF 2022 episode that highlights segments from our most listened-to episodes of the year!

Justin Rhodes of "The Rooted Life," Catherine Austin Fitts of Solari, and Emilie Toups of Toups and Co. emphasize simple steps we can take for a healthier, wealthier life.

Visit the Justin Rhodes Show YouTube channel

Go to solariadvisors.com for more from Catherine Austin Fitts

Check out Toupsandco.com for info on non-toxic skin care and more from Emilie Toups

Go to our website for more resources: westonaprice.org

See our sponsors: White Oak Pastures, Marithyme Seafood CoOptimal Carnivore

Transcript

Click on a timestamp to play from that location

0:00.0

Let's take your organization, for example. You guys might imagine starting from scratch,

0:05.1

doing with growing with food, and it seems overwhelming as you get into it. There's so much to learn,

0:10.0

there's so much to do. Well, just do 1% every day. Just make a 1% change, and you have the rule

0:17.9

of compounding. If you change 1% every day, well, it doesn't take 100 days to double. It takes

0:23.5

only 72, because that's the rule of compounding. By 72 days, you've doubled, and 1% is better

0:30.4

than nothing. If you're doing nothing on over a while, which is what I find a lot of people doing,

0:34.5

just do 1%, and sometimes that 1% is just finding out a little more information. Today, I'm just

0:40.0

going to find out a little more information on how to garden. Then you find the square foot gardening

0:45.6

method, and you say, okay, tomorrow, I'm going to order that book. You order the book. You don't have to

0:50.8

be a hero and do it all in one weekend, because what's going to happen, you're going to get overwhelmed,

0:54.8

you're going to get burned out, and you're going to do nothing, so it's better to just chip away at it.

1:04.8

From the Weston A Price Foundation, welcome to the Wise Traditions podcast for Wise Traditions

1:10.3

in food, farming, and the healing arts. We are your source for scientific knowledge and

1:15.2

traditional wisdom to help you achieve optimal health.

1:22.3

And now here is our host and producer, Hilda Lebrata Gore.

1:27.7

Hey, Hilda here. Happy holidays and happy new year. Wherever in the world you are and however

1:34.8

you celebrate, this year end show is our gift to you. This is episode 399, and we have three

1:42.0

guests today, because this is the best of 2022 podcast episode. In it, we highlight segments from

1:49.0

the most popular interviews of the calendar year. We've covered so many topics and there was so

1:54.4

much good stuff from how to build resilience, how to take care of your mental health and your

1:59.2

physical health. There's tons to come through in our back catalog, so feel free to listen if you

2:05.0

have any downtime before 2023. And in the meantime, enjoy this sampler episode with excerpts from

...

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