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Optimal Living Daily - Personal Development and Self-Improvement

3986: Permission to Be AND Leaning Into Life by Angelina Lee of Exploring Plan Be on Living Authentically

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Education, Self-improvement

4.63.2K Ratings

🗓️ 19 April 2026

⏱️ 10 minutes

🧾️ Download transcript

Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3986: Angelina Lee challenges the exhausting pursuit of societal success, encouraging a shift away from external validation toward a life rooted in personal fulfillment and authenticity. She highlights the quiet power of embracing everyday moments, showing how true happiness emerges when we give ourselves permission to live intentionally and find meaning in the present. Read along with the original article(s) here: https://exploringplanbe.com/permission-to-be/  &  https://exploringplanbe.com/leaning-into-life/ Quotes to ponder: “You need no validation to do what you feel called to do. You need no validation to be who you were called to be.” “We have created badges of honour and we call them Busyness, Exhaustion and Excess.” “The mundane things that we first thought had enslaved us evolve to become the very things that we appreciate most.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is Optimal Living Daily, permission to be, and leaning into life, both by Angelina Lee of

0:07.7

Exploring Plan B.com, and I'm your narrator, Justin Mollick, reading you articles every single day of the year.

0:13.6

Sometimes two articles in one episode, that's the case today. So without further ado, let's get

0:18.3

right to it as we optimize your life.

0:29.6

Permission to be by Angelina Lee of Exploring Plan B.com.

0:36.1

Quote, a man who wants to lead the orchestra must turn his back on the crowd.

0:37.6

Max Licato Have you ever wondered what life could be like if you turned your must turn his back on the crowd. Max Lucado.

0:42.8

Have you ever wondered what life could be like if you turned your back on the expected?

0:48.3

As a society, we have created, accepted, and followed certain norms.

0:53.0

We have come up with the definition of success that entails so much more than being able to meet our own needs.

0:54.6

We have created badges of honor, and we call them busyness, exhaustion, and excess.

1:00.3

We say to ourselves that we must do all the things to reap all the rewards,

1:04.7

and that we must burn ourselves out in order to do it right.

1:08.6

A slow simmering of unfulfillment from within gradually leads to a tumultuous

1:13.4

and rapid boiling over of discontent, anxiety, and despair. I was unhappy with what my life looked like.

1:21.9

This led to anxious thoughts about what course my life should follow. This, in turn, led to complete and utter despair,

1:29.2

as my instinct was to believe that I was failing at keeping up. I was failing at being able to do it all.

1:35.1

I was failing at life. Mind you, if you asked me then to identify exactly what I thought I was

1:41.4

failing at, I likely would have explained some version of my life

1:44.8

that I was programmed into believing was the only mark of success. Over time, after much wrestling

1:50.5

with fear, I've come to realize that the life that I'm crafting looks a lot different to the life

1:55.7

that I had mapped out for myself so many years ago. The life that I thought would have been

...

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