398. The 5 Stages of the Heart: How to Empower Your Thoughts & Unlock Vibrant Health with Kimberly Snyder
The Balanced Blonde // Soul On Fire
Dear Media
4.6 • 2.8K Ratings
🗓️ 20 November 2024
⏱️ 56 minutes
🧾️ Download transcript
Summary
Kimberly Snyder is a multiple times New York Times best-selling author, holistic wellness expert, incredible mother, nutritionist and meditation teacher, and most of all—my dear friend! She has authored seven previous books, including Radical Beauty, which she co-authored with Deepak Chopra, and You Are More Than You Think You Are: Practical Enlightenment for Everyday Life.
She is also the founder of Solluna, a holistic lifestyle brand, the HeartAlign System and Meditation. Kimberly is the host of the top-rated Feel Good Podcast, which covers all aspects of holistic wellness.
To learn more about Kimberly and Solluna, visit: and www.mysolluna.com and @_kimberlysnyder. I know you will love this episode!
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:09.1 | Hey guys, it's Jordan Younger, your host of the Balance Blonde Soul on Fire podcast. |
| 0:14.3 | Here we go deep on all things, astrology, awakening, wellness, motherhood, channeling, aliens, and so much more. |
| 0:22.4 | We have deep conversations. We go to other realms. It's a lot of fun. So stick around. |
| 0:27.3 | Let's dive on in. I cannot wait to connect. |
| 0:34.3 | Hello and welcome back to the show. I'm so happy that you're here. Last week's episode was so fun. So if you haven't listened to it, please tune in. It is a birth chart reading and astrology deep dive on all of the presidential candidates. And I have been loving the feedback from you guys. |
| 0:56.4 | So keep it coming. |
| 0:58.0 | It was a super special one. |
| 1:01.0 | And we're going to do a lot more like that. |
| 1:03.2 | It's called pop culture astrology. |
| 1:05.7 | And I am just going to be commenting on all things in pop culture and going on in the world from an |
| 1:12.7 | astrological and spiritual lens. Today is a special one too. We have my dear friend, one of my |
| 1:21.3 | really, really close, amazing friends, Kimberly Snyder on the show. I was actually a fan of |
| 1:27.0 | Kimberly like way back in the day, |
| 1:29.1 | like 2011 before I even had my blog or brand or anything. And it's been so cool to become close |
| 1:36.6 | with her and raise our kids together and spend some time together in Hawaii and obviously |
| 1:43.5 | a lot of time in L.A. Kimberly is an eight-time |
| 1:48.3 | author. She's literally amazing. She's a three-time New York Times bestselling author. And she is the |
| 1:54.9 | author of the new book, The Hidden Power of the Five Hearts. So although we could have talked about |
| 2:00.4 | basically anything and everything |
| 2:02.7 | today, we mostly talked about the heart and the hidden power of the five hearts, which was |
| 2:10.6 | fascinating to me. So basically, if your mind feels like it's always on the go or you feel overwhelmed, |
... |
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