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The WODcast Podcast

397 Dylan Schenk - Owner and Coach at Lift Society and Lulu Lemon Ambassador

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.71.1K Ratings

🗓️ 30 October 2019

⏱️ 96 minutes

🧾️ Download transcript

Summary

Dylan is the CEO of LIFT Society and Lululemon Ambassador along with being a mom, wife, and leader within the fitness community. She has been a coach to some of the most influential people in Los Angeles and Montecito, CA as well as an international speaker and coach since 2005.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey everybody welcome to the

0:02.6

whatcast podcast I'm your host Eddie Eft. I don't know why I do that every

0:05.9

week but I do I get to come up with a better opening.

0:08.9

Ah well we had an interesting week been in a bunch of fires here in LA, and it's always, I mean it's not like we don't have pollution, air pollution all the time, but it's like really smoky right now and I went out on a

0:27.1

30-mile training run to get ready for the Wodcast Ultra which we're doing on November 22nd, 23rd-ish.

0:36.0

Like it's, we're leaving in the middle of the night, so it's really the 22nd,

0:41.0

yeah it's the 22nd, it's not the 23rd so 68 mile run we're doing no no big

0:48.2

deal I must died on the 30 is anybody listening to this or do you guys fast forward to the interview? I wonder that because I listen to Mark

0:55.8

Marin's podcast or used to and I would always fast forward past his monologue to get to the interview because I really liked

1:04.6

his interview and I wonder how many of you.

1:07.7

So we do the hashtag still listening.

1:09.8

I want to change, I want to come up with a hashtag that's like

1:13.0

hashtag listen to the intro.

1:15.2

That's a terrible hashtag.

1:18.1

But if you are listening to the intro and you write to us

1:22.2

on any kind of social media hashtag listen to the intro and you write to us on any kind of social media hashtag listen to the

1:24.8

intro that's when you're a real fan if you're listening to the intro you hear me

1:30.1

talk about all the stupid shit that I do.

1:34.0

Yeah, anyway, running around here,

1:38.0

getting some

1:45.0

get some interviews done like a madman you have banking them up getting some really good ones

1:47.0

so you know it's probably the hardest part of this is getting guests

...

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