4.7 • 4.6K Ratings
🗓️ 13 November 2021
⏱️ 66 minutes
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Dr Benjamin Hardy is an organisational psychologist and an author.
Many high achievers are unhappy because the same motivation which drives exceptional performance often also leads to feelings of insufficiency, jealousy and comparison. So how can driven people reframe their worldview to come from a place of gratitude and happiness, whilst still keeping that competitive edge?
Expect to learn how comparing your performance to your potential is a recipe for disaster, why success without happiness is a pointless pursuit, Ben's best triggers for realising when you've fallen into The Gap, how to protect yourself against complacency when feeling happy with your performance and much more...
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0:00.0 | Hello everybody, welcome back to the show. My guest today is Dr Benjamin Hardy, he's an |
0:05.2 | organizational psychologist and an author. Many high achievers are unhappy because the same motivation |
0:12.4 | which drives exceptional performance often also leads to feelings of insufficiency, |
0:17.4 | jealousy and comparison. So how can driven people reframe their world view to come from a place |
0:24.0 | of gratitude and happiness whilst still keeping that competitive edge? Expect to learn how |
0:29.6 | comparing your performance to your potential is a recipe for disaster. Why success without |
0:35.2 | happiness is a pointless pursuit, bends best triggers for realizing when you've fallen into |
0:40.7 | the gap, how to protect yourself against complacency when feeling happy with your performance, |
0:46.0 | and much more. I think I first heard Ben talk about the gap and the gain which is the concept |
0:52.3 | his new book's based around at the start of this year and it's been in my head ever since then. |
0:56.8 | This is one of those fundamental frame shift concepts that everybody that is a driven individual |
1:02.8 | needs to get into your arsenal. If you are the sort of person that sometimes feels dissatisfied |
1:08.4 | no matter how much you achieve, this is a it's a must have in the toolkit of mental models that |
1:14.4 | you've got and the book is 160 pages. So if you want to pick that up it is linked in the show |
1:20.5 | not below and I highly highly recommend it. Also if you want to join the conversation with me and |
1:26.8 | everybody else that listens to the show you can right now by going to modernwisdom.locals.com |
1:32.6 | and you can support the show through that as well. So if you want to help the show grow then you can do |
1:38.4 | modernwisdom.locals.com. In other news this episode is brought to you by Pure Sport CBD. You might |
1:46.8 | be anxious, stressed or struggling to focus. Pure Sport ultra high quality CBD can help to relax |
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... |
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